If you are feeling unwell or simply want to an energy boost, then your best bet in aiding your immune system is to prepare a healthy drink. Healthy drinks are a good way to get raw fruits and vegetables into your system without having to do too much work. So here are some quick and healthy drinks for on the go that are sure to taste good and make you feel good!
One of the best healthy drinks for those that want to improve their immune system, this juice also tastes great for those that like the taste of orange juice. Packed with vitamins A, C, and folate, this drink will instantly perk you up if you’re feeling like a cold is coming.
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If you love to have coffee in the morning but want something quicker and more refreshing, then this is a great addition to your healthy drinks. Packed with potassium, Vitamin D, calcium, and protein this drink will have you bursting with energy.
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Another on our list of healthy drinks is the blueberry and cabbage juice. This is for those that appreciate the taste of blueberries but are interested in adding some more nutrition to their drink. The blueberries provide the flavor, coloring, and antioxidants to keep your mind fit. The cabbage is a good source of thiamin, magnesium, calcium, iron and potassium.
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Green juices are the epitome of healthy drinks, and here is a recipe that is sure to taste great too. Packed with healthy leafy greens you’ll have an abundance of iron, Vitamin C, Vitamin A and Vitamin K.
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Vegetable juices are classic healthy drinks, and this recipe has all the benefits of a salad. There are no fruits in the recipe to sweeten it because it is meant to be savory drink. It is packed with Vitamin A, Vitamin C, calcium, iron, and potassium. This is a much better alternative to other vegetable juices that are high in sodium and preservatives, so try this one at home when you need an extra serving of vegetables!
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