Podcasts That Will Change Your Life
Podcasts are such a great way to learn more, find entertainment, and reflect on things about your own life. This has become such a popular form of media over the last decade or so, and there are thousands of podcasts out there with thousands of different purposes. However, if you’re seeking out a podcast that will provide with some answers to life’s questions, it can be hard to know where to look and who to trust.
In order to weed out the podcasts that aren’t going to benefit you or your life in any way, we’ve collected a list of some podcasts that will truly help you change your life. Here are our top picks!
1. Happier with Gretchen Rubin
Gretchen Rubin is the best-selling author of The Happiness Project and Better Than Before, and when it comes to the ‘how’ of how to be happy, she really knows her stuff. Every week she provides her best tips on how to be happier and gives practical and applicable suggestions on how to do so.
She has so many wise insights, and this is a podcast that will truly allow you to do some self-reflection and deep thinking. You will learn so much about yourself, the world, and others from the incredible Gretchen Rubin!
2. TED Radio Hour
If you’re at all familiar with TED Talks, this is an incredible podcast that you need to start listening to. It addresses so many thought-provoking questions, and there are some amazing guests and speakers on this show.
From tips on how to stay inspired and reach your goals to debunking the inner workings of our brains and memories, TED Radio Hour will help provide you with answers to some of life’s biggest questions and might just give you a new perspective on the world around you.
3. Feel Better, Live More with Dr. Rangan Chatterjee
Dr. Rangan Chatterjee states that “health has become overcomplicated… I aim to simplify it,” which is exactly what he does in his podcast. With over twenty years of experience and several best-selling books, Dr. Chatterjee has so many amazing tools for how to revolutionize health in every aspect of your life.
There are so many great experts that come on this show, and every episode is full of great tips and tricks to help you reformulate your life and demystify some of the myths surrounding health today.
4. The Happiness Lab with Dr. Laurie Santos
Dr. Laurie Santos is a psychology professor at Yale, and she has the idea of happiness boiled down to an exact science. She has spent a large part of her life studying the science of how to achieve true happiness, and not so shockingly, she’s found that most people do the complete opposite of what will actually make them happy.
This podcast offers a fresh and scientific look at happiness that will help you better understand how to find it in your own life. Being self-aware and understanding how happiness works can be a life-changing concept, and you won’t want to miss this amazing podcast.
5. How I Built This with Guy Raz
Hosted by Guy Raz, this podcast dives into the stories of successful entrepreneurs and how they created their businesses. There are tons of incredible people on this show, and it’s so inspiring and motivating to hear how they built their brands and achieved their goals.
If you’re looking to be inspired, go give this podcast a listen; you’ll leave each episode with new tools and ideas of how to be successful! It’s essentially a series of masterclasses from the most creative and innovative people in the world, and you’ll learn so much from them.
6. Food Psych Podcast with Christy Harrison
This podcast is dedicated to critiquing the harmful narratives of diet and wellness culture. Christy Harrison is an anti-diet dietician who talks every week about how to heal your relationship with food, recover from disordered eating, and find a better balance with your body.
So much of wellness culture is incredibly toxic, but this podcast offers a unique perspective on what it means to be physically healthy. If this is something that you’re struggling with, or if you’re looking to make a change when it comes to your health and wellness, this is a podcast you have to listen to.
7. Financial Feminist
Tori Dunlap—of Her First 100k—is infectious and fierce in this podcast about how women can become financially free. Dunlap is a money expert, and she has some incredible tips on how to start making more money in a male-dominated world.
This podcast is so motivating and helpful, and after just a few episodes, you may actually start to see real financial changes in your life. It’s the number one business podcast in the world for a reason, and it’s sure to help you change your life when it comes to money and finances.
8. Good Life Project
This podcast boasts some of the most renowned and incredible guests; from writers like Austin Channing Brown to everyday people, the Good Life Project aims to give voice to meaningful stories of life. You will learn about how to engage with the world around you, how your brain works, how to stay inspired, and how to live a truly meaningful life.
This is the kind of podcast that will leave you with a renewed sense of purpose after each episode, and really may help you change your life.
9. How To Fail with Elizabeth Day
Failure is not always a bad thing; in this podcast, Elizabeth Day celebrates the moments where things don’t go right. Every week, new guests share how failure has helped them to learn more, work harder, and succeed better.
This podcast will truly inspire you and leave you feeling more motivated; it gives a new perspective on failure and may help you begin see it as a stepping stone, rather than as an obstacle. It also serves as a reminder that some of the most successful people in the world had to fail first in order to eventually succeed.
