Mental Health

At one time or another, we have or will undergo a life crisis. In order to take care of yourself accordingly, read this article so you know how to find self worth in the midst of crisis.
How To Find Self Worth In The Midst Of Crisis

I think we can all agree that at one time or another, life has been one…

For those of us who struggle with anxiety, we know how debilitating it can be sometimes. And for those who don't struggle or only know someone who has anxiety, this is what it feels like to have anxiety.
Here’s What It Feels Like To Have Anxiety

For those of us who struggle with anxiety, we know how debilitating it can be…

This 15 minute meditation is an easy way to bring you back down to earth, to relax, and to boost your creativity! Try this sexy meditation first thing when you wake up in the morning to start your day off right!
Try This Sexy 15 Minute Meditation To Boost Your Creativity

A 15 minute meditation to be more creative and connected: Women want to feel Connected:…

If you're struggling with suicidal thoughts then it's important to know there is help out there for you. Depression is something that a lot of people go through, and you don't have to deal with it alone.
What to Do If You Are Struggling With Suicidal Thoughts

Let me begin by saying it is completely okay to not feel strong all the…

Spiritual healing is an important part of every persons journey here on earth. There are so many ways to create positive energy, and one way is to look deep into yourself.
12 Steps For Spiritual Healing And Motivation

Rebels, we often forget that we must be in tuned into #Self to be able…

When you battle with depression it's hard to admit that you're struggling and that you need help. Therefore you resort to being alone, when you don't have to be! Here are some words of wisdom from someone who's been through it.
My Battle With Depression: What I Wish My Parents Knew

The Words I Never Said I will admit from experience that there is a great…

If your roommate is dealing with mental illness, then there's a multitude of ways that you can help and be supportive. This is how to help a mentally ill person, as well as learn how to live with them.
10 Ways To Help A Roommate Dealing With Mental Illness

Mental Illness is a tricky topic for people to understand. However, I feel a person…

Here's how to not live in fear. These tips for overcoming fear are useful and insightful. These life tips on fear are great and will take you far in life. Don't live in fear. Don't allow yourself to succumb to the fear of living life.
How To Not Live In Fear

If I’ve noticed one “truism” in life it’s that FEAR is the greatest detriment to…

Having tips to overcome social anxiety is crucial. College is a nerve-wrecking experience for most of us. Here are some useful tips to overcome social anxiety in college that will help ease your nerves. Don't let college stress you out.
10 Useful Tips To Overcome Social Anxiety In College

Having tips to overcome social anxiety is crucial. College is a nerve-wrecking experience for most of us. New…

It's important to know about domestic violence facts. Domestic violence: Violent or aggressive behavior within the home, typically involving the violent abuse of a spouse or partner. Domestic violence is a growing problem in our society.
10 Domestic Violence Facts You Should Know About

It’s important to know about domestic violence facts. Domestic violence: Violent or aggressive behavior within…