Mental Health

20 Tips For Maintaining Healthy Habits

20 Tips For Maintaining Healthy Habits

#GOALS! We’ve all been there, scrolling through Instagram, where we discover pages of people with our #dreambody, or seeing models…

7 years ago

10 Helpful Tips To Survive Anxiety In College

As fun as attending a university as huge, school spirited, and prestigious as NC State is, stressors are most definitely…

7 years ago

4 Reasons to Embrace Self Help Books In College

If you have ever felt ashamed of reading self help books, you're not alone. Plenty of college students could benefit…

7 years ago

What It’s Like In The Aftermath Of Suicide

People don’t just stop existing. Although suicide may take away the presence of a human being, it doesn’t erase their…

7 years ago

Depression: How To Cope In College

To begin this article, I want to make something very clear. I am by no means a doctor or a…

7 years ago

Dear Boy Who Dumped Me Because Of My Depression

Dear You, Dealing with depression is hard on its own. Crippling thoughts, visits to the doctors, refill after refill. It…

7 years ago

10 Memorization Techniques To Help You Remember Anything

Do you struggle to remember important information for your exams? Or often find yourself walking into a room and completely…

7 years ago

20 Reasons To Go Out Of Your Comfort Zone

WARNING: ok, so, I know all of these reasons below might be really cliché, but they are so true. After…

7 years ago

10 Things I Wish I Could Tell My Parents About My Anxiety

Dear Mom and Dad, I know it can be hard for you to understand my anxiety sometimes. I don't always…

8 years ago

Everything You Need To Know About Mental Health Resources At Auburn

When you go to college it can be hard. There are a lot of changes you may not expect to…

8 years ago