May is National Mental Health Awareness Month. As we approach the final days of the month, it is important to…
Mental illness can be so lonely. Anxiety is one of the ones that gets the most stigma and those who…
Overthinking is the worst trait you can possess. It will have you obsessing over things you don’t even need to…
In a world heavily dominated by social media influence, it can be easy to lose sight of yourself. Sure, everyone…
People hear about eating disorders everywhere: on television, in the media, and from personal experience. Many people tend to believe…
Social media can sometimes be the devil in internet form. We all are incredibly guilty of scrolling aimlessly through our…
It is no doubt that social media is now, unfortunately, an unstoppable force. Let's face it, we are all addicted.…
You’re probably already anxious reading the title of this article because let’s be honest, parents aren’t always the most understanding…
Worries getting you down? Stressed about every scenario that can go wrong? Or maybe even worried that the text you…
I have always had anxiety. When I was younger, I believed that anxiety was something everyone had and it was…
