Mental Health

8 Things To Do When Anxiety Takes Over Your Life

8 Things To Do When Anxiety Takes Over Your Life

When you struggle with anxiety, dealing with daily life can be almost impossible. Things can be business as usual but…

7 years ago

The Benefits Of Journaling Everyday

As a college student, I'm sure the last thing you want to think about is the added task of journaling.…

7 years ago

The Road To Recovery: How To Recover From A Bad Mental State

Whether you have just failed your exams, had a really bad break up or life in general is just so…

7 years ago

Finding Your Inner Beauty In A World Obsessed With Outer One

There is a battle happening in society right now where we are pinned against ourselves. When you trying to find…

7 years ago

15 Things People Struggling With OCD Want You To Know

Obsessive-Compulsive Disorder is a serious mental illness that is often misunderstood, trivialised, and stigmatised to the detriment of people who…

7 years ago

10 Daily Activities To Brighten Your Mind Set

It's been one of those days, nay, its been one of those years, sounds like it's time to put these…

7 years ago

How To Balance Depression And Self-Love

In an article from the Huffington Post, Terezia Farkas tells you how to love yourself even if you have depression.…

7 years ago

An Introverts Survival Guide For University

As an introvert myself I understand how challenging university can be. The social aspects of university can be daunting for…

7 years ago

How To Plan Your Social Media Purge Right Now

I have repeatedly considered a social media purge for a couple of years now, but sadly enough, I've taken none.…

7 years ago

5 Ways To Be An Ally To Someone With An Eating Disorder

At least 30 million people in the United States suffer from an eating disorder. Finding out that a loved one…

7 years ago