Mental Health

Our Guide On How To Put Yourself First When Necessary

Our Guide On How To Put Yourself First When Necessary

Looking after your own mental health is beyond important! if you are too busy putting other peoples needs before your…

5 years ago

7 Things You’ll Relate To If You Have Anxiety

Everyone's experienced anxiety in their lifetime. It might have been mild or severe, a short bout, or a chronic problem.…

5 years ago

There’s Nothing Wrong With You, You’re Just Single

Today's goal is to dump those unhelpful thoughts about you being the problem in your search for someone to cuddle…

5 years ago

10 Signs You’re Succeeding Every Day Without Even Knowing

In case you needed a reminder today, you're doing better than you think you are. While it's so easy to…

5 years ago

Imposter Syndrome: What It Feels Like And How I Learned To Live With It

“How did you manage that?” I once got asked after landing an impressively high mark in a Literature essay. I didn’t…

5 years ago

The Truth About Dermatilomania: Breaking The Myths

What is Dermatilomania? It is a form of OCD, known as Body Focused Repetitive Behavior,  also known as excoriation disorder,…

5 years ago

9 Self-Care Tips That Everyone Needs To Practice

Sometimes we get so caught up in the chaos of day to day life, we forget to take care of…

5 years ago

5 Ways To Look After Your Mental Health This Back-To-School Season

School can be stressful in many ways for many people and it is nothing to be ashamed of if school…

5 years ago

What Essential Oils To Diffuse Dependent On Your Mood

Sit back and relax because this article is about just that. Essential oils have become the new hip thing to…

5 years ago

What You Should Know Before Starting On Antidepressants

If you're struggling with depression or having difficulty getting out of an emotional funk, your doctor or therapist may recommend…

5 years ago