I am one of those girls who has it more difficult, facing 7 days of hell, a.k.a. PMS, once a month. I am here to help guide you with some of the tricks I use in order to relieve these hellish days. When I am on my period, my mood changes at an insanely quick rate. My cramps get so terrible that it feels like the world is falling apart. One minute I feel happy, and the next minute I am crying over a jelly bean. There is no way to get around PMS completely. But the good news? You can reduce some the intense emotions and pain by learning new ways of dealing with them.
So maybe you are asking yourself, “Well, how do I find things that work for me?” Try keeping a journal or starting a blog and write down how you are feeling. Every girl’s body is different, so keeping track of what you respond best to could be incredibly helpful. Below I have listed some of the tips that work best for me.
Also, don’t worry if you still can’t find anything to make these PMS days better. Sometimes you just have to push through it. It won’t last forever! Don’t beat yourself if you get a major break out or have a meltdown over a jelly bean. It is perfectly normal to be emotional during your time of the month!
Chicago is a brilliant city to study, play, and work in. From its variety of universities to its diverse population,…
Whether you're an incoming freshman, or a seasoned senior, we all have our moments of money shortages. It kinda comes…
Tights: everyone owns them, but no one wears them. If this isn't something you've noticed then you're one of a…
Whether you're just starting out or have been together forever, a date night is essential for any relationship regardless of…
Every university has something that makes it unique. From the students to the campus to the traditions, there is a…
Buckle up Aquarius babes! It's your season to shine. The first month of the year finished off with a total…
