I am one of those girls who has it more difficult, facing 7 days of hell, a.k.a. PMS, once a month. I am here to help guide you with some of the tricks I use in order to relieve these hellish days. When I am on my period, my mood changes at an insanely quick rate. My cramps get so terrible that it feels like the world is falling apart. One minute I feel happy, and the next minute I am crying over a jelly bean. There is no way to get around PMS completely. But the good news? You can reduce some the intense emotions and pain by learning new ways of dealing with them.
So maybe you are asking yourself, “Well, how do I find things that work for me?” Try keeping a journal or starting a blog and write down how you are feeling. Every girl’s body is different, so keeping track of what you respond best to could be incredibly helpful. Below I have listed some of the tips that work best for me.
Also, don’t worry if you still can’t find anything to make these PMS days better. Sometimes you just have to push through it. It won’t last forever! Don’t beat yourself if you get a major break out or have a meltdown over a jelly bean. It is perfectly normal to be emotional during your time of the month!
As the summer after graduation comes to a melancholic stop, the number in your bank account suddenly seems a lot...smaller. From…
Every state has its claim to fame, whether it's Hollywood in California, beautiful beaches in Florida or Bourbon Street in…
The '70s strike again. Bohemians were once looked at as outcasts in society, but now just about everyone is trying…
So, Thanksgiving is over, but you have tons and tons of leftovers. Although Thanksgiving sandwiches are great, you might want…
Long days of class and studying can be such a drag. One way to make your day funner is by…
There is nothing better than making yourself a nice turkey sandwich the day after Thanksgiving. The day after that, though?…
