I am one of those girls who has it more difficult, facing 7 days of hell, a.k.a. PMS, once a month. I am here to help guide you with some of the tricks I use in order to relieve these hellish days. When I am on my period, my mood changes at an insanely quick rate. My cramps get so terrible that it feels like the world is falling apart. One minute I feel happy, and the next minute I am crying over a jelly bean. There is no way to get around PMS completely. But the good news? You can reduce some the intense emotions and pain by learning new ways of dealing with them.
So maybe you are asking yourself, “Well, how do I find things that work for me?” Try keeping a journal or starting a blog and write down how you are feeling. Every girl’s body is different, so keeping track of what you respond best to could be incredibly helpful. Below I have listed some of the tips that work best for me.
Also, don’t worry if you still can’t find anything to make these PMS days better. Sometimes you just have to push through it. It won’t last forever! Don’t beat yourself if you get a major break out or have a meltdown over a jelly bean. It is perfectly normal to be emotional during your time of the month!
Bloomington, Indiana is primarily known for being home to Indiana University and it's Hoosiers or Little 500 race. What most…
For those of you looking to get the hell out of your dorms next year, it's the season to start…
The University of Tennessee is located in the beautiful town of Knoxville. This is amazing for multiple reasons but one…
It may still be 30 degrees outside and smack dab in the middle of winter, but before you know it,…
I think we can all agree that picking a college is a huge frickin' deal. Choosing the wrong school can…
It's a new Spring Semester here at Rutgers University and students are constantly working on improving our GPA ! Whether…
