I am one of those girls who has it more difficult, facing 7 days of hell, a.k.a. PMS, once a month. I am here to help guide you with some of the tricks I use in order to relieve these hellish days. When I am on my period, my mood changes at an insanely quick rate. My cramps get so terrible that it feels like the world is falling apart. One minute I feel happy, and the next minute I am crying over a jelly bean. There is no way to get around PMS completely. But the good news? You can reduce some the intense emotions and pain by learning new ways of dealing with them.
So maybe you are asking yourself, “Well, how do I find things that work for me?” Try keeping a journal or starting a blog and write down how you are feeling. Every girl’s body is different, so keeping track of what you respond best to could be incredibly helpful. Below I have listed some of the tips that work best for me.
Also, don’t worry if you still can’t find anything to make these PMS days better. Sometimes you just have to push through it. It won’t last forever! Don’t beat yourself if you get a major break out or have a meltdown over a jelly bean. It is perfectly normal to be emotional during your time of the month!
Netflix is probably the greatest invention since sliced bread. For the average college student, it provides the perfect excuse to…
I have no money. I don't save well, and I online shop more than I should. It didn't take long…
An outbreak of sexual harassment cases in 2017 caused quite a stir in the media world, as women everywhere were…
It’s almost time to move back into your college dorm and with all of the new clothes you got for…
Your Instagram sucks. You work hard on getting these cute pics and spending so much time finding the correct filter,…
Unless you've been living in the outer rim, you know the iconic Star Wars film series just welcomed its newest installment, Star Wars…
