I am one of those girls who has it more difficult, facing 7 days of hell, a.k.a. PMS, once a month. I am here to help guide you with some of the tricks I use in order to relieve these hellish days. When I am on my period, my mood changes at an insanely quick rate. My cramps get so terrible that it feels like the world is falling apart. One minute I feel happy, and the next minute I am crying over a jelly bean. There is no way to get around PMS completely. But the good news? You can reduce some the intense emotions and pain by learning new ways of dealing with them.
So maybe you are asking yourself, “Well, how do I find things that work for me?” Try keeping a journal or starting a blog and write down how you are feeling. Every girl’s body is different, so keeping track of what you respond best to could be incredibly helpful. Below I have listed some of the tips that work best for me.
Also, don’t worry if you still can’t find anything to make these PMS days better. Sometimes you just have to push through it. It won’t last forever! Don’t beat yourself if you get a major break out or have a meltdown over a jelly bean. It is perfectly normal to be emotional during your time of the month!
Ah, SMU. How does one describe this country club with classes? I don't even know where to begin... so I…
1. Leaving your door open will work miracles. We all like to have our privacy, and having the door closed…
Instagram has become a huge social media platform for beauty gurus and makeup influencers. There’s so many different styles and looks…
Being a student at the University of Texas at Austin entails many things... Some of which are depicted in the…
Every college definitely has its perks. While you want to brag to the world about how great your school is,…
Getting ready for an interview can be really stressful because you want to make the best first impression. Along with…
