I am one of those girls who has it more difficult, facing 7 days of hell, a.k.a. PMS, once a month. I am here to help guide you with some of the tricks I use in order to relieve these hellish days. When I am on my period, my mood changes at an insanely quick rate. My cramps get so terrible that it feels like the world is falling apart. One minute I feel happy, and the next minute I am crying over a jelly bean. There is no way to get around PMS completely. But the good news? You can reduce some the intense emotions and pain by learning new ways of dealing with them.
So maybe you are asking yourself, “Well, how do I find things that work for me?” Try keeping a journal or starting a blog and write down how you are feeling. Every girl’s body is different, so keeping track of what you respond best to could be incredibly helpful. Below I have listed some of the tips that work best for me.
Also, don’t worry if you still can’t find anything to make these PMS days better. Sometimes you just have to push through it. It won’t last forever! Don’t beat yourself if you get a major break out or have a meltdown over a jelly bean. It is perfectly normal to be emotional during your time of the month!
Many people wonder what ordinary days are like at different colleges. However, a lot of people would say that no…
Life hacks are a fantastic way to make your life easier on campus. There are plenty of college hacks at…
USC: The University of Southern California. Enviable location, top ranked academics and a social scene deemed number 4 in the…
Let’s be honest, sometimes it’s hard to have fun while ballin’ on a college budget. Nowadays, it seems like everything…
To be healthy or not to be healthy? Eating healthy in college is as hard as getting all A’s in…
Studying abroad comes with many joys, lessons, challenges, memories, and obstacles that will undoubtedly make you a better person. I…
