I am one of those girls who has it more difficult, facing 7 days of hell, a.k.a. PMS, once a month. I am here to help guide you with some of the tricks I use in order to relieve these hellish days. When I am on my period, my mood changes at an insanely quick rate. My cramps get so terrible that it feels like the world is falling apart. One minute I feel happy, and the next minute I am crying over a jelly bean. There is no way to get around PMS completely. But the good news? You can reduce some the intense emotions and pain by learning new ways of dealing with them.
So maybe you are asking yourself, “Well, how do I find things that work for me?” Try keeping a journal or starting a blog and write down how you are feeling. Every girl’s body is different, so keeping track of what you respond best to could be incredibly helpful. Below I have listed some of the tips that work best for me.
Also, don’t worry if you still can’t find anything to make these PMS days better. Sometimes you just have to push through it. It won’t last forever! Don’t beat yourself if you get a major break out or have a meltdown over a jelly bean. It is perfectly normal to be emotional during your time of the month!
Every university claims that their school is the best and most unique one there is, but no school can actually…
Kim Kardashian West and her makeup artist Mario Dedivanovic most famously made the "contour" a thing back in the day. Now, everyone…
If you think about it, picking your college is like figuring out where the first four years of the rest…
Learning to overcome social anxiety can lead to a lot of stress. College can be daunting for many students. For…
If you're single this Valentine's day, don't sweat it. There are tons of people in the same boat as you,…
If you live on the east coast you know that this bitter winter is damaging your skin! Chapped lips are…
