While this winter took a little longer than usual to get into full swing, flu season did just the opposite…
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Imagine living a life feeling this constant heaviness on your heart, fearful for the next day, and wanting to end…
1. Leggings Ladies please (and a few select men), leave the leggings at home! Unless you’re instructing an exercise class…
As a college sophomore, I can already tell you that having a resume is probably one of the most essential things…
So you’re getting ready to graduate and you’re looking for your first job or internship. The hardest part has been…
Sweet Potatoes, despite their name, are not actually potatoes. Sweet potatoes are a type of bindweed, while potatoes are a…
Realistic goals can be hard to come up with. We all have those new year's resolutions that we write down,…
Healthy habits are a great way to fall into a routine that is beneficial for your overall quality of life.…
Sleep is an essential part of each and every single day. Waking up after a terrible night of sleep can…
