After College

How To Take Constructive Criticism Like A Pro

Learning how to take constructive criticism better is something many of us could work on. Being told there is something you need to change is hard, especially when you worked so hard at something and have a connection to it. It can be difficult to step back to see your mistakes and change what needs to be changed. However, constructive criticism is meant to help you grow, so having the ability and skills to accept it is important when you become a professional in any field.

1. Do Not Become Defensive

This is the first step in how to take constructive criticism. Avoid your desire to be defensive at first. Listen to what the other person has to say as to their reasoning. They may have a point or you may have truly missed something that is crucial to the project or is essential to the image of the company. Nobody’s perfect, and while it can be difficult to be called out for imperfections, but it is absolutely necessary. Take a deep breath and hear the person out.

2. Take the Criticism With a Grain of Salt

While some changes may make sense, others may not. As long as you can justify why you kept something the way it is, keep it. But do not disregard what was said. Be sure you can defend your choice to keep something as-is in the terms of the criticism. However, if you truly made a mistake and you need to change something, be sure you do. Be honest with yourself in these regards, but hold all comments of clarification until later. This is crucial in how to handle criticism, listen first.

3. Keep the Benefits of Constructive Criticism in Mind

Yes! It can be helpful. While it may be painful to hear, constructive criticism is actually meant to be beneficial. It is meant to improve your work for the better. Constructive criticism can help you be your best self and may lead to more opportunities. Instead of getting upset, allow the criticism to make you a better employee by applying it to similar projects in the future. While it may feel like it, criticism is not the end of your employment or career.

4. Do Not Take Your Emotions Out on the Messenger

While it may be tempting to feel harshly towards someone who is criticising you, it is important to recognize that the person is making the comments is actually helping you grow. The comments are actually helping you improve. Separate the criticism from the person making it and do not hold grudges since this will only make your work environment dreadful. Burning bridges can be detrimental to your future, especially if the person is a manager.

See Also

5. Thank the Person For Their Input

Be sure to offer your gratitude for the person’s input. If something hurt you in any way, this will definitely be the hardest part of being a recipient of the criticism and is likely not one of your first reactions to receiving criticism. However, it is important to keep in mind that the person giving you the constructive criticism is really taking time to help you grow in the company and in your career. The criticism may help you advance in your career, especially if you continue to show steady improvement. Learning how to take constructive criticism is a skill, and if you learn not to take things to heart and instead improve- you will go far.

6. Ask Questions and Request a Follow-Up

Ask questions about anything you need clarification on. Avoid questions that are geared towards debate or being defensive in order to keep things civil and to keep things open. If need be, ask them for a time to follow up if you need an opportunity to look at your work. The follow-up time may be a chance to explain something that you feel you did correctly, but do so respectfully. Having a chance to calm down allows you to think objectively and reassess your work.


Hopefully these tips helped you learn more on how to take constructive criticism, and how to use it to further help you in the workplace.

Featured Image Source: www.Pinterest.com
Ashley Paskill

Ashley is a recent graduate from Temple University in Philadelphia, PA with her Bachelor's in journalism. She love writing articles about music and Philadelphia. Ashley would love to pursue a career in journalism in New York City.

Recent Posts

The Ultimate College Shopping Checklist

It's never too early to start shopping for college! But shopping for college can seem really overwhelming, especially if you…

1 hour ago

15 Questions You Should Ask On A College Visit

UGH, another college tour? Don’t fret! Here are 15 essential questions you should ask on a college visit; you can…

4 hours ago

Create Your Own Pair Of Studded Jeans

Have you been wondering where everyone is getting their distressed & studded jeans from? You can either spend a fortune…

8 hours ago

10 Adorable Gameday Outfits at UTK

We are just one month away from hearing the booming speakers of Neyland playing Rocky Top and the great sentence,…

12 hours ago

10 Adorable Gameday Outfits at Ball State University

It's almost tailgate season here at Ball State, and your perfect gameday outfit is hiding in your closet. Pull out…

15 hours ago

15 Sneaky Decor Tips To Make Your Dorm Feel Bigger

It can be quite stressful when figuring out how to arrange and decorate your very first dorm room.  It's crucial…

23 hours ago