Health gurus, chances are you’ve already heard of one of the newest health trends on the rise; matcha. For those of you unfamiliar with what matcha is, here’s a quick run-down. Matcha is a special form of green tea that is powdered; it literally means powdered tea. Generally your tea consists of infusing tea leaves into hot water. However, with matcha, you are drinking the actual leaves that have been finely powdered. There are several health benefits to matcha since it’s already a high-quality tea. It’s a more potent source of nutrients versus green tea. It is rich in antioxidants known to fight cancer, heart disease and improve blood sugar regulation. Matcha is also an anti-aging beverage that boosts your metabolism; the matcha benefits go on and on. Ever wonder how to make a matcha latte?
One of the most popular ways of ingesting matcha is by making a matcha latte. Several locations in NYC specialize in Matcha Lattes, e.g., Cha Cha Matcha. Matcha lattes are delicious and easy to make. Here is how to make a matcha latte at home if you don’t have any cafes around that serve matcha lattes. Start swapping out your morning joe for a matcha latte.
¾ unsweetened milk, almond milk, soy milk or any other form of milk you prefer.
1 teaspoon matcha powder
Agave Syrup
Double-sized mug (12 ounces)
Matcha Scoop
Bring your milk to a simmer in a small pot over medium-high heat.
Place matcha powder in heatproof cup.
Slowly whisk in ¼ cup boiling water. Add the milk by tipping the cup slightly to create more foam.
Sweeten with agave syrup.
Making a matcha latte is relatively easy and requires a lot less effort than you’d assume. There are several different places where you can purchase matcha. Two of the greatest matcha powders are as follows: Sunfood Super Foods Organic Matcha Powder and Nature’s Truth Stone Ground Matcha Green Tea. You can purchase Sunfood’s matcha powder at GNC and Nature’s Truth matcha at target.
Card drinking games are perfect icebreakers when there’s a group of people who don’t know each other that well. They…
There's nothing more annoying in college than having a dorm room with zero personality. Since not every dorm room has…
We all love Starbucks, but our bank accounts don't. Even though we wish our grande PSLs grew on trees, it…
School planners are the best way to keep you organized and on top of your game. There are so many…
In this day and age, it’s pretty safe to say we’d prefer to sit on our asses and have dinner…
Hairstylists all over have become obsessed with the new wave flat iron technique also known as the "s" wave. This…
