10 Healthy Snacks That Are Actually Good
When we hear the word “healthy” associated with food, we often just assume it won’t taste good. But it is totally possible to make healthy snacks that taste good! Eating well is essential for a wholesome life, so eating healthy snacks is a great way to do so! Who doesn’t love snacking?
The next time you start to get hungry for a little something, trade the potato chips for one of these healthy snacks!
1. Strawberry Salsa
Having healthy snacks that involve fruit are fantastic because you don’t need any added sugar to get your sweet fix. Most fruit is already reasonably sweet and flavorful, which eliminates unhealthy additives. Take full advantage of this fact and make yourself a healthy strawberry salsa for a yummy snack!
For this recipe, all you really need are apples, strawberries, and raspberries. Then, you can make your own cinnamon crisps with tortilla, cinnamon, and sugar. This is a super simple healthy snack that can also double as a dessert, which is just an added bonus!
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2. Chia Pudding
Chia pudding is not only super yummy, but it is also very healthy and easy to make! Chia seeds are very high in nutrients and chia pudding is a great way to implement these nutrients and combine it with a protein aka milk, making this a great mid-morning snack!
To make chia pudding, you will have to prepare it a night in advance. Besides the wait time, chia pudding will only take you a couple of minutes to make! All you have to do is combine 4 tablespoons of chia seeds for every 1 cup of milk. You can use whatever milk you prefer included almond milk!
Overnight, the chia seeds will absorb the milk and form a pudding consistency. When it’s ready to be eaten, feel free to add any toppings you’d like such as peanut butter or fruit!
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3. Peanut Butter Energy Bites
Peanut butter bites are ideal when you need a little bit of an energy boost and something to fill you up! As a rule of thumb, remember that snacks with fewer ingredients are typically better! Which is why these 5 ingredient energy bites are fantastic!
For these bites, all you need is flaxseed, peanut butter, old-fashioned oats, honey, and semi-sweet chocolate chips. The best part is, you can make a bunch of these and store them in the fridge for up to a week, so you have snack time covered!
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4. Parmesan Zucchini Crisps
If you need something a little more savory, these parmesan zucchini crisps are perfect for you! If you haven’t ever tried zucchini fries, you’re missing out. Fortunately for you (and everyone), these are very comparable but are more healthy!
For these crisps, all you need are sliced zucchini and parmesan and some ranch for dipping! You can even use a greek yogurt-based ranch if you want to keep the snack healthy! But if you want to use Hidden Valley, go ahead, you deserve it!
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5. Apple Slice Cookies
Like I said earlier, implementing fruit into healthy snacks is a fantastic idea because the fruit is already sweet and flavorful, so no added sugar is needed! If you’re anything like me, cookies make you hungry, but then you realize they aren’t healthy, so you don’t eat them. But if the “cookie” was an apple, well I can get behind that!
For these apple slice cookies, all you need are sliced apples, peanut butter, chocolate chips, nuts… really anything you want! Just opt for healthier options like semi-sweet chocolate over milk chocolate. These cookies are super yummy, and you won’t feel so bad about munching on a cookie!
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6. Peanut Butter Cheerio Bars
If you haven’t noticed, peanut butter is an excellent option for all healthy snacks because it is high in protein and super tasty! These particular peanut butter bars are great because they are very reminiscent of Rice Krispy Treats, but are much healthier.
For this recipe, all you need are Cheerios, peanut butter, and honey. It is a super simple snack but be careful, you might get addicted!
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7. Apple Peanut Butter Nachos
Nachos are a classic snack that everyone loves. Unfortunately, nachos aren’t typically the most healthy. However, if you make these nachos with fruit and peanut butter, then there might be something beneficial!
To make these apple peanut butter nachos, all you need are apples, peanut butter, honey, chocolate chips, and coconut shavings. Layout the apples like “chips,” and drizzle some melted chocolate, honey, and peanut butter on top. Top your “nachos” with some semi-sweet chocolate chips and enjoy your healthy “nachos”!
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8. Pan-Fried Cinnamon Bananas
Pan-fried bananas are typically seen as a dessert, but they are actually a great healthy snack as well! To make pan-fried bananas, roll some sliced banana pieces in cinnamon and sugar. Then, all you have to do is cook them in a pan! The key to making good pan-fried bananas is to use a good non-stick oil, use slightly overripe bananas, and to pay attention! If your bananas begin to get soft, they are done. They should never be mushy.
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9. Roasted Chickpeas
Roasted chickpeas are a great healthy snack that can also double as a salad topper! Unlike the other healthy snacks talked about, these chickpeas are savory and perfect for those of you who don’t have a sweet tooth.
For this recipe, you can really personalize it with different spices so you can try multiple versions! Experiment with different spices and seasonings and see which one sticks for you! It is a very easy snack that is quick to make and very addicting!
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10. Buffalo Chicken Dip
Buffalo chicken isn’t typically seen as healthy, but this keto and gluten-free dip is not only healthy but delicious! This is the perfect snack to bring to a happy hour with friends or just snack on when you’re hungry! For this recipe, you will need shredded (cooked) chicken, bleu cheese, wing sauce, nonfat greek yogurt, cottage cheese, and cheddar cheese.
There are lots of ways to serve this, but the best ways are with carrots and celery, pretzels, or chips!
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