Health & Fitness

Whether you need to make a smoothie or some delicious banana bread, follow these 5 easy tips on how to ripen your bananas in a hurry!
How To Ripen Bananas In 5 Easy Ways

The worst feeling is getting to the grocery store and all of the bananas are…

Students are notoriously busy and stressed, so it's easy to neglect your health. Here are 20 easy healthy food ideas you can make right in your dorm.
20 Healthy Food Ideas You Can Make Right In Your Dorm

Students are notoriously busy and stressed out, so its even more important to give your…

Living a healthy lifestyle is so important for your body and your mindset. These are 20 tips for getting fit and healthy so you can feel and look good!
20 Tips For Getting Fit And Healthy

Having the mindset to exercise and getting yourself to the gym is half of the…

Practicing yoga in college is good because it is an excellent way to improve mental health (plus, you get to wear cute comfy clothes during your workout).
The Benefits Of Practicing Yoga In College

Not many activities have both mental and physical benefits, as well as can be practiced…

I know it can be hard for you to understand my anxiety sometimes. This is a list of ten things about my anxiety I wish I could tell you.
10 Things I Wish I Could Tell My Parents About My Anxiety

Dear Mom and Dad, I know it can be hard for you to understand my…

No one is completely okay to go get help when you don’t know what to do. This article will be mostly addressing the AU Student Counseling Services.
Everything You Need To Know About Mental Health Resources At Auburn

When you go to college it can be hard. There are a lot of changes…

Tattoos last forever and they will be on your body forever. Here are 10 things you should consider before you get a tattoo.
10 Things You Need To Know Before You Get A Tattoo
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I’m sure you’ve heard this so many times from everyone, but let me state it…

Going on a diet. None of us want to do it, but we all try it at some point. If you've tried dieting, you'll be able to relate to these stages of dieting!
The 10 Stages Of Dieting

Dieting. It’s something that just about every person tries at least once in their life.…

How To Feel Sexy And Happy At Any Size

We live in a time where body-shaming is a huge issue and some days it…

Every parent dreads the thought of their child being flawed. But hey, it happens. These are things I wish I could tell my parents about my depression.
10 Things I Wish I Could Tell My Parents About My Depression

Every parent dreads the thought of their child being flawed. But hey, it happens. And…