Health & Fitness

Eating healthy in college can be a challenge. There are always unhealthy college foods at your finger tips. Here are some tips to eat healthier foods in uni
10 Ways To Eat Healthier While Living In A Dorm
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Dorm living contributes to the “freshman fifteen” like no other. Between the late-night pizza temptations,…

Suicide is already an intimate topic. The media's portrayals of suicide have romanticized the discourse of suicide to a drastic point. Here's how
10 Reasons Why Suicide Is Romanticized In The Media

Death is a tricky subject. We often don’t know what to do with the fact…

Healthy habits are crucial for good health: healthy eating habits, fitness and taking care of mental health. Here are the top tips healthy habits for health
20 Tips For Maintaining Healthy Habits

#GOALS! We’ve all been there, scrolling through Instagram, where we discover pages of people with…

Who doesn't want to make the most of your life in college?! Let alone ever! Making the most of the opportunities you are given is important for growing.
Here’s How To Make The Most Of Your Life In College

We tend to get these visions of exactly how our lives will play out, especially…

Keeping up with fitness during college can be really difficulty, especially freshman year. Here are 20 tips to stay fit and healthy while at college!
10 Signs You’re a Rookie Runner

Whether you’re starting out now or you were a couple years ago, for most of…

Do you often find yourself walking into a room and completely forgetting why? Here are 10 memorization techniques to help you remember anything!
10 Memorization Techniques To Help You Remember Anything

Do you struggle to remember important information for your exams? Or often find yourself walking…

Got a sun burn? Here are a few natural sunburn remedies that will get you in great condition again. Nothing more annoying than a bad burn!
9 Natural Sunburn Remedies

Summer brings clear blue pools, floaties, beaches and of course, the dreaded sunburns. Read up…

If you're seeking motivation to get up and start working out, here are some amazing reasons to exercise that will have you hitting the gym in no time!
10 Reasons To Exercise RIGHT NOW

On Sunday, you decide to make a conscious effort to start Monday off right and…

10 Things Fit Girls Do Every Single Day

Staying fit doesn’t just mean you kill yourself at the gym every morning. While many…

Between classes and a social life, it can be hard to maintain a healthy lifestyle in College. Save yourself from the freshman 15 with these 15 health tips!
15 Ways To Live A Healthy Lifestyle In College

Between classes, studying, work, and social life, it is often difficult to maintain a healthy…