Health & Fitness

Ever wonder how many calories do you burn during sex? The answer is right here. For guys and girls the number of calories varies through out sex. Check it.
How Many Calories Do You Burn During Sex?

Everything you do in life burns calories. You’re even burning them when you sleep. That’s…

Shower sex, one of the more overrated concepts invented by God knows who. However, sex experts swear by it. Here are tips for turning up the shower sex heat
Shower Sex: How To Make It Extremely Sexy

Shower sex, one of the more overrated concepts invented by God knows who. It’s easy…

Here are the best tips for a healthy sex life. If you want to maintain a healthy sex life these tips will keep you in line. Who doesn't want healthy sex?
10 Tips For A Healthy Sex Life

Everyone wants to have a healthy sex life; I’d have some questions for you if…

Here is your rundown on the best period tracker app options out there. These period tracking apps are convenient and help you stay on track before you cycle
The Best Period Tracker App For You

Thanks to technology, there is always an app accessible to us for just about anything.…

This yoga gift guide is the best source to any yogi's gift needs. These yoga related gifts for women bring the best ideas for the ultimate yogi to enjoy!
The Ultimate Yoga Gift Guide For Yogis

To be a true yogi you have to surrender your mind, body, and soul into…

Ever wonder why sleeping naked is healthy? Or if it's even healthy for you? Here is the low down on why sleeping naked has so many health benefits. Check it
Why Sleeping Naked Is Healthy For You

Roughly one in three adults who sleep naked (according to the U.S. National Sleep Foundation).…

There are several reasons why your period can be late. Here is the 411 on those rasons and what to do if you have a missed or late period. Check it out
5 Common Reasons Why Your Period Can Be Late

You know there are several reasons your period could be late aside from being pregnant,…

Being a college student is stressful, but don't just live with the stress. Here are the 10 best ways to destress when you're feeling the pressure.
The 10 Best Ways To Destress When You’re Overwhelmed

It’s the middle of the semester, and you know what that means: study stress! Regardless…

Starbucks is a go-to for class days, so here are 10 Starbucks healthy breakfast options under 320 calories so you can choose what's best for you!
10 Starbucks Healthy Breakfast Options Under 320 Calories

Starbucks is a go-to and must-have for class days, but when you’re trying to eat…

There are a bunch of different foods that can give your metabolism an extra boost. Keep reading for 10 surprising foods that boost your metabolism.
10 Surprising Foods That Boost Your Metabolism

You might have noticed your metabolism isn’t quite as fast as it was back when…