Health & Fitness

Starbucks says its matcha latte is a purifying immune-booster, but is it really? Keep reading to find out if the Starbucks matcha latte is good for you.
Is The Starbucks Matcha Latte Actually Good For You?

Oh, Starbucks matcha lattes. For a lot of people, they are the ultimate way to…

Coconut oil is amazing for your skin! If you aren't sure how to use it, check out these 5 ways of using coconut oil for skin care.
5 Ways Of Using Coconut Oil For Skin Care

Coconut oil is well-known as being useful for just about everything.  From smoothing back flyaways…

The best fitness Instagram accounts are here. These fitness Instagram accounts are motivation. Follow these Instagram fitness accounts ASAP - trust me!
The Best Fitness Instagram Accounts To Follow That Aren’t Basic

If you are anything like me, Instagram is your Google. Honestly, I no longer use…

These foods to cut out for weight loss are foods you think are healthy. These weight loss tips will help you lose weight. Avoid these foods for weight loss.
Foods To Cut Out For Weight Loss That You Think Are Healthy

Believe it or not, I can guarantee a majority of the foods you think are…

If you are looking to make a few changes, check out these easy and yummy 10 healthy snack substitutes for your favorite junk foods.
10 Healthy Snack Substitutes For Your Favorite Junk Foods

Sometimes junk food can be the most comforting thing. You’ve had a rough day, it’s…

Cheap healthy snacks are becoming easier to find. Here is a list of healthy snacks to swap out for your junk food. Here are the best healthy snacks
15 Cheap Healthy Snacks To Try

We are all victim to running to the pantry at the first grumble of our…

Tom Brady has come out with a new diet plan called the "TB12 Method", and it is kind of out there. Here are 10 ways to copy the Tom Brady diet!
10 Ways To Copy The Tom Brady Diet

So, Tom Brady has come out with a new diet plan. It is called the…

Are you feeling like you need to take some time for your mental health? Here is why taking a mental health day is totally necessary.
Here’s Why Taking A Mental Health Day Is Necessary

Taking a sick day is usually no problem. If you’re sick, you are always told…

Does Water Help You Lose Weight?

It has happened to all of us. It’s 6pm, you’re just about to eat dinner,…

There are a lot of benefits that come with protein powders. Keep reading for 5 of the best protein powders for women to try!
The 5 Best Protein Powders For Women

There are a lot of benefits that come with protein powders. For women, however, finding…