Health & Fitness

Are you on a tight schedule and don't have time for a long workout? Check out the best 30 minute treadmill workout that will have you sweating!
The Best 30 Minute Treadmill Workout

Finding time to brush your hair can be difficult sometimes. Let alone finding time to…

Here are couples reasons why you should buy a fitbit! If you were ever skeptical about buying one, check out these helpful tips that may persuade you!
I Finally Decided To Buy A FitBit And This Is What I Think

A few years ago, I finally decided to buy a FitBit. I had heard about…

Wonder how to get a better night's sleep? Find out about our tips to get a better night's sleep! It'll help become more productive!
15 Tips On How To Get A Better Night’s Sleep

There is nothing more important than getting a good night’s sleep. If you’re like me,…

Here are some of the best youtube workout channels that you can watch in the comfort of your own home, and on your own time! Start sweating!
We Found The Best YouTube Workout Channels For You

Here are some of the best Youtube workout channels. Easily accessible, you can watch these…

Turmeric Is This Year’s Biggest Health Trend. Here’s Why

As Heidi Klum says on Project Runway, in fashion one day you’re in and the…

Pimples, blackheads and whiteheads are super pesky, especially when you feel like every product you try isn't working. Sometimes buying drugstore acne washes is the most affordable, but in order for your acne product to work you need to figure out the root cause of your acne.
Here’s Why Your Drugstore Acne Washes Aren’t Working

If you struggle with acne like most of us do and have tried seemingly everything…

In a fast-paced society it's hard to be healthy and productive all at once. Unfortunately, poor health can cause sluggishness, weight gain and irritability- all of which make your life harder. Here are some ways to maintain your health in spite of your schedule.
5 Ways To Maintain Your Health When You’re Always On The Go

We’re always moving fast, but it feels like the world around us is moving faster.…

Eliminating sugar from your diet can be so hard since it's basically in everything. If you've been wondering how to do a sugar cleanse, here are some tips for the sugar detox your body has been craving!
Here’s How To Do A Sugar Cleanse, The Right Way

From time to time it can be nice to cleanse your body from “toxic” things…

With summer now right around the corner, you're probably getting your beach bod ready. What you may not be doing is making sure your skin health is a top priority. Follow these 10 summer skincare tips for a fun and worry-free summer!
The 10 Summer Skincare Tips You Should Live By

It’s easy to get carried away soaking up the sun after a long, cold winter.…

We let our anger get the best of us. We lash out at people we don’t mean to and/or break shit while we are in our anger, later regretting we did. I know I for one, have a terribly bad habit of letting my anger control me more times than I control it. There are some ways to manage anger though.
10 Ways To Manage Anger And Stay Calm

Most, if not all of us, have had our fair share of moments where we…