Health & Fitness

Just starting birth control and unsure what to expect? Look no further! We'll tell you exactly how to handle your first period on birth control.
Your First Period On Birth Control: What To Expect

The birth control pill has become a vital instrument for the modern woman. Preventing a…

Sleep always seems further away the more you want it. If you've been tossing and turning lately, read here for how to sleep better at night without NyQuil!
How To Sleep Better At Night Without Medication

We’ve all been there. You’re ready to wind down, get in bed, and sleep off…

Here are some facts about your vagina that you definitely didn't know! Here's a hint, your boobs aren't the only things that can sag!
10 Fun Facts About Your Vagina You Definitely Didn’t Know

For something that’s literally apart of me, I don’t really know that much about my…

We're constantly told that cellulite is ugly. If your cellulite is making you self conscious, here are a few ways how to get rid of cellulite naturally.
Here’s How To Get Rid Of Cellulite Naturally

Lots of people are concerned and insecure about the cellulite that may appear on their…

Have you ever been looking for a place to relax in Houston and couldn't find anything? Well, don't worry, here are 5 places to meditate in Houston!
The 5 Best Places To Meditate In Houston

Sandghuru, a practicing yogi, once imparted, “Meditation means dissolving the invisible walls that unawareness has…

Luxury self care can be costly. Spending money can be stressful and make you need more self care. Break the cycle with these low cost self care tips!
15 Self Care Tips That Won’t Break The Bank

A lot of self-care is depicted as glamorous and expensive, that you have to splurge…

Are you on a tight schedule and don't have time for a long workout? Check out the best 30 minute treadmill workout that will have you sweating!
The Best 30 Minute Treadmill Workout

Finding time to brush your hair can be difficult sometimes. Let alone finding time to…

Here are couples reasons why you should buy a fitbit! If you were ever skeptical about buying one, check out these helpful tips that may persuade you!
I Finally Decided To Buy A FitBit And This Is What I Think

A few years ago, I finally decided to buy a FitBit. I had heard about…

Wonder how to get a better night's sleep? Find out about our tips to get a better night's sleep! It'll help become more productive!
15 Tips On How To Get A Better Night’s Sleep

There is nothing more important than getting a good night’s sleep. If you’re like me,…

Here are some of the best youtube workout channels that you can watch in the comfort of your own home, and on your own time! Start sweating!
We Found The Best YouTube Workout Channels For You

Here are some of the best Youtube workout channels. Easily accessible, you can watch these…