Health & Fitness

With superfoods in your diet, you'll be a step closer to giving your body the best nutrients available and making it as healthy as possible!
Top 5 Superfoods You Need To Add To Your Diet ASAP

In recent years, there have been more natural food options popping up all over the place,…

When you'd rather eat a whole pizza than go for a run, Society19 has the best tips to get you motivated and beat the pain of running!
10 Ways To Make Runs On Grounds Less Painful

There’s no denying that running sucks. This widely accepted fact becomes even more true in…

Yoga: A College Guide To Stress-Free Living
Yoga: A College Guide To Stress-Free Living

I can say for certainty that everyone reading this article right now probably attempted yoga…

What SZA’s Sickness Means For Her Music

It is a time of mourning in the R&B world as the dearly beloved SZA…

Rather than picking up some french fries or an ice cream cone for a snack, try one of these healthier options from Society19 that are just as delicious!
7 Yummy (And Healthy) Snacks To Make This Summer

If you’re looking for a yummy snack to munch on by the pool, or an…

The Essentials To Essential Oils
The Essentials To Essential Oils

With the new craze in the world being the turn towards “organic” and “all-natural,” I…

How To Safely And Successfully Detox Your Body
How To Safely And Successfully Detox Your Body

The word “detox”, according to the Medical Dictionary, means “a short-term health regime involving procedures…

Eating right can take a lot more effort than eating wrong. So turn your wrong choices right with these super simple food swaps for weight loss!
10 Easy And Healthy Food Swaps For Weight Loss

There is a definite stigma around healthy foods based on the fact that they are…

Falling off the wagon can make it impossible to get back on. Here is how a just one cheat day can make a huge difference in your diet progress.
Here’s Why A Single Cheat Day Can Sabotage Your Diet

I want to preface this article by saying that there are MANY differing viewpoints and…

Just starting birth control and unsure what to expect? Look no further! We'll tell you exactly how to handle your first period on birth control.
Your First Period On Birth Control: What To Expect

The birth control pill has become a vital instrument for the modern woman. Preventing a…