Health & Fitness

We've all overdone it on a weekend. Here are a bunch of foods that reduce bloating quickly to save you from that post-splurge feeling.
Eat These Foods To Reduce Bloating Quickly (After A Weekend Of Splurging)

It happens to all of us. We spend a weekend discarding all our dietary rules…

Have you ever wanted to try bullet journal tips but never known what to write? Society19 knows the best ways to use your bullet journal!
Amazing Bullet Journal Tips That Will Have You Organized In No Time

If you are new to the bullet journaling world, all you need to get started…

Here are some great workout motivation tips when you have other things to do, but have you every thought about how it might help your life?
6 Workout Motivation Tips When You Have No Desire To

First, I just want to acknowledge that as college students, our lives are hectic!  Balancing…

Going to the gym might seem dreadful, especially when there's no fresh air. For the summer, try these outdoor exercise ideas you might end up liking it.
7 Outdoor Exercise Ideas You Need To Do This Summer

Going to the gym day after day (if you have the discipline) is a chore,…

10 Ways To Become A Morning Person With Minimal Effort

There are certain behaviors that we do each morning without even thinking about them. Some…

Beauty standards are constantly changing and they're impossible to follow. Here is how the perfect body has changed over time and what that really means.
How The “Perfect Body” Has Changed Over The Last 100 Years

There is an exact science behind what men and women find attractive, right? While that…

If you are looking to get fit but trying to ease into it, check out these workouts without weights that will totally have you feeling the burn!
10 Workouts Without Weights That’ll Sculpt Your Booty

There’s one thing that every woman wants right now: a big juicy booty. The Kardashian…

If you have ever wondered about masturbating on your period, check out these tips! Although it may be a little weird at first, you'll get used to it!
Everything You Need To Know About Masturbating On Your Period

DO. IT. Seriously, it helps with cramps and obviously improves your mood so why not…

Discover how I cleared my acne without a dermatologist. Here are a few tips on how you can make your skin clearer and get rid of your acne!
Here’s How I Cleared My Acne Without A Dermatologist

No matter how good your makeup looks, how put together your outfit is, how styled…

These self care tips are so easy and will help you be mindful of what you body needs to live a healthy happy life while on campus.
15 Simple Self Care Tips For Emerson College Students

In this competitive, fast-paced, consumer-driven, technological world we are all subjected to be a part…