Health & Fitness

Everyone knows that college life can be stressful at times, but Society19 knows the best ways to de-stress and have a good time!
7 Ways To Deal With The Stress Of College Life

College is an amazing experience that marks a huge transition in your life. As you…

Lyme disease is the fastest growing vector-borne illness in the US. Here's the full story, from background to symptoms to prevention.
Everything You Need to Know About Lyme Disease
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You’ve probably heard of Lyme disease. Perhaps you’ve found a tick on you, or your…

Take a look at these natural tanning oils that will give you the best tan!
6 Natural Tanning Oils That Are Better Than Your Store Bought Lotion

Now that it’s summertime, everyone wants to achieve that natural sun kissed glow. But, how…

Taking care of yourself is so important, and tech is here to make it easier. Check out the best wellness apps to make your phone a little health helper.
These Are The 10 Best Wellness Apps To Download Now

We hear it all the time, “there’s an app for that.” It wouldn’t be such…

This is how to make the most of your nap so you can get the best sleep fast when you're tired and need energy during a long day.
Here’s How To Make The Most Of Your Nap

Sometimes it’s out of exhaustion. Other times it’s actual sleep deprivation but, either way, the…

Worried about gaining weight during college? Read this article about how to avoid that Freshman 15 and keep yourself healthy!
How To Avoid The Freshman 15 In College

It’s the first day of your freshman year in college, you’ve finally gotten through hours…

The freshman 15 is way too real, and so is a mental health decline with the stress of school. Here are some key ways to maintain your health at college!
15 Ways To Maintain Your Health Freshman Year Of College

If you are about to start college this fall, there’s just one thing you need…

15 Ways To Maintain Your Youthful Skin (While You Still Can!)

One of the biggest dead giveaways of your age is the condition of your skin.…

Take a look at these benefits of using honey for your skincare routine! You will be wondering why you never used honey like this before!
10 Benefits Of Using Honey In Your Beauty Regimen

We all know the various uses of honey in our food products, it adds a…

Tired of tossing and turning in your bed trying to fall asleep? Use one of these five sleep apps to help yourself have a restful night of sleep!
Top 5 Sleeping Apps That Will Put Your Schedule Back On Track

It’s the night before a final exam and no matter how hard you try you…