Health & Fitness

To anyone struggling with weight; here is an open letter to anyone feeling down about how they look based off their weight.
An Open Letter To Anyone Struggling With Their Weight

To anyone struggling with weight, This is a letter not only to people who are…

Here are afew anti bloating drinks you need to try if you struggle with heavy bloating. These are recipies that are easy enough to make at home!
10 Anti Bloating Drinks That Will Change Your Life Around

Bloating is everyone’s worst enemy. Being bloated can definitely make you feel nasty and feel…

These healthy snacks will help satisfy any cravings you might be having for junk food! These recipes are delicious and good for you!
8 Healthy Snacks To Curve Cravings

Eating healthy can be a struggle at times, especially when you have cravings. While it’s…

Here are some self care tips that will come in handy on your most difficult days. These tips will have you feeling lke your better self in no time.
The Self Care Tips That You Need For Difficult Days

“Self care” is one of those vast umbrella terms that encompasses so many different things,…

Eating healthy can be a really difficult task, but it doesn't need to be! Here are all the tips you need to know in order to live a healthier life!
My Guide To Eating Healthy

Eating healthy can be hard. When I first moved away for college, I was that…

Using a mooncup totally changed my life. Here's how this menstrual care product helped me deal with my period and why you should try it, too.
Why Using A Mooncup Changed My Life

Welcome to the revolution of menstrual care. The mooncup. Until I tried using a mooncup, no…

Mental health is a subject that can often be hard to approach. But I did what I had to do to improve it for myself. Here's how.
6 Changes I Made To Improve My Mental Health

Until a month or so ago, I was going through a rough patch. Nothing made…

It's always important to have a lazy day. Here's why you should devote a day a week to strict relaxation and no work of any kind!
Why You Should Allocate A Lazy Day To Yourself Every Week

Ah, the lazy day. It’s the best day of your week, being able to roll…

Healing crystals have so many benefits to the mind and body. This is everything you need to know about the power of a crystal!
Everything There Is To Know About Healing Crystals And Their Meanings

Healing crystals have seemed to gain popularity over the years and have seemingly gained an…

Here's a list of McDonald's least healthy foods based on calories and calories only. Save yourself a hefty lunch with this informative list!
We Ranked McDonald’s Least Healthy Foods Based On Calorie Count

I don’t think anyone has ever been fooled to believe that McDonald’s is a “healthy”…