Health & Fitness

The Benefits Of Practicing Yoga In College

The Benefits Of Practicing Yoga In College

Not many activities have both mental and physical benefits, as well as can be practiced by any body type, age,…

8 years ago

10 Things I Wish I Could Tell My Parents About My Anxiety

Dear Mom and Dad, I know it can be hard for you to understand my anxiety sometimes. I don't always…

8 years ago

Everything You Need To Know About Mental Health Resources At Auburn

When you go to college it can be hard. There are a lot of changes you may not expect to…

8 years ago

10 Things You Need To Know Before You Get A Tattoo

I’m sure you’ve heard this so many times from everyone, but let me state it again. Tattoos last forever and…

8 years ago

The 10 Stages Of Dieting

Dieting. It's something that just about every person tries at least once in their life. Some fail and some see…

8 years ago

How To Feel Sexy And Happy At Any Size

We live in a time where body-shaming is a huge issue and some days it feels almost impossible to have…

8 years ago

10 Things I Wish I Could Tell My Parents About My Depression

Every parent dreads the thought of their child being flawed. But hey, it happens. And it's not your fault. You…

8 years ago

How To De-Stress For National Stress Awareness Month

April has been the stress awareness month for many years now, and it comes right around the time of midterms,…

8 years ago

The 15 Best Yoga Poses For Long Study Sessions

Midterms and finals can be a very stressful time during the school year, but one thing that you can try while…

8 years ago

10 Ways To Eat Healthy In College

One of the hardest things that accompany being a college student is definitely eating well and staying healthy. Am I…

8 years ago