Health & Fitness

10 Ways To Help A Roommate Dealing With Mental Illness

10 Ways To Help A Roommate Dealing With Mental Illness

Mental Illness is a tricky topic for people to understand. However, I feel a person begins to meet and learn…

7 years ago

8 (Some What) Productive Snow Day Activities

Mother Nature has decided to bless you with a sweet, sweet gift: a snow day. You have a clear schedule…

7 years ago

The Best Lip Balm For Severely Chapped Lips

If you live on the east coast you know that this bitter winter is damaging your skin! Chapped lips are…

7 years ago

5 Things To Know Before Starting Your Fitness Journey

Alright, we've all done it before- "I'll start Monday and I'll keep going this time around." Then, about a month…

7 years ago

How To Stay Fit In College Without Even Thinking About It

You're going into the new year with two words: spring break. Well while it is awhile away your New Year's…

7 years ago

20 Healthy Ways To Relieve Stress

As an ambitious freshman at the University of Pittsburgh, I have really been feeling the stress of college life. Whether…

7 years ago

6 Amazing Benefits of Giving Up Sugar

Believe it or not – sugar is the devil. I’m not joking when I say it’s the worst thing you…

7 years ago

The 10 Biggest Healthy Food Trends For 2018

Food trends come and go. With the New Year fast approaching, the biggest healthy food trends of 2018 are already…

7 years ago

The 10 Best Foods At Walmart For Your Budget

Walmart is a broke college student's, or post grads,  go to hot spot for cheap meal planning and party snacks.…

7 years ago

4 Shocking Benefits of Giving Up Dairy

Uhm, so apparently an American consumes 36 pounds of cheese a year and 24 pounds of ice cream or frozen…

7 years ago