Health & Fitness

10 Healthy Frozen Foods You Should Always Have In Your Freezer

10 Healthy Frozen Foods You Should Always Have In Your Freezer

Let's stop eating out. When you are feeling lazy or organic food doesn't fit your budget, look to these. I…

7 years ago

10 Ideas For Self Care You Need To Try This Weekend

Life is so active for the modern woman. We’re committed to work, friendships, education, relationships and family. It’s easy, then,…

7 years ago

10 Superfoods And What They Do

Do you find yourself confused about superfoods and what they do? Well, "superfoods" is a modern name for all of…

7 years ago

5 Ways To Work When You’re Feeling Sick

Being sick sucks. No one wants to spend the day on the couch chugging cold medicine and clutching a box…

7 years ago

A College Girl’s Guide To A Last Minute Spring Break Body

Spring break season is upon us, but is your spring break body? It happens to the best of us every…

7 years ago

The 10 Best And Worst Ways To Avoid The Freshman 15

Yes, we've all heard of the "freshman 15" before. It's no secret that when freshman year rolls around, your mom, your…

7 years ago

Try This Sexy 15 Minute Meditation To Boost Your Creativity

A 15 minute meditation to be more creative and connected: Women want to feel Connected: to our partners, to the…

7 years ago

What Its Like Getting Your First Bikini Wax

We’ve all heard the stories about bikini waxes-- mainly how painful getting one could feel. The fact that hot wax…

7 years ago

8 Ways To Be Healthy In College

When it comes to college there is no doubt that is it the ultimate party package. Late nights, hook-ups, getting…

7 years ago

12 Steps For Spiritual Healing And Motivation

Rebels, we often forget that we must be in tuned into #Self to be able to gain access to everything…

7 years ago