Eating disorders can be seen as a sensitive subject to talk about... but it doesn't have to be. Talking about…
Personal journals are a tremendous help in helping keep your mental health healthy and intact. People use personal journals to…
The good news is, summer is just around the corner. The bad news is, summer is just around the corner.…
Losing weight is hard. I get it. And with summer getting closer and closer every day, we can use all…
These days it seems like there is always something to stress about. You either have papers due, midterms or finals…
Procrastination has always been associated with an extremely negative connotation. People always associate procrastination with laziness and wasting time, which in…
In today's day and age, it seems like all of us are trying to lose weight, get bikini ready, or…
You’ve heard it, I’ve heard it if you’re planning on a big night out you need to have Pedialyte or…
I want to be very honest with whoever is reading this; I've been hesitant to write about this topic for a while.…
Water is life! Though some of us may hate to drink it, there is no denying that it is essential…
