Health & Fitness

The Essentials To Essential Oils

The Essentials To Essential Oils

With the new craze in the world being the turn towards “organic” and “all-natural,” I am fully behind the movement…

7 years ago

How To Safely And Successfully Detox Your Body

The word "detox", according to the Medical Dictionary, means "a short-term health regime involving procedures thought to remove toxins from…

7 years ago

10 Easy And Healthy Food Swaps For Weight Loss

There is a definite stigma around healthy foods based on the fact that they are generally more expensive and take…

7 years ago

Here’s Why A Single Cheat Day Can Sabotage Your Diet

I want to preface this article by saying that there are MANY differing viewpoints and opinions on this matter, and…

7 years ago

Your First Period On Birth Control: What To Expect

The birth control pill has become a vital instrument for the modern woman. Preventing a potential baby from disrupting your…

7 years ago

How To Sleep Better At Night Without Medication

We've all been there. You're ready to wind down, get in bed, and sleep off everything that happened during the…

7 years ago

10 Fun Facts About Your Vagina You Definitely Didn’t Know

For something that's literally apart of me, I don't really know that much about my vagina. Sure I know where…

7 years ago

Here’s How To Get Rid Of Cellulite Naturally

Lots of people are concerned and insecure about the cellulite that may appear on their bodies. Because women’s bodies store…

7 years ago

The 5 Best Places To Meditate In Houston

Sandghuru, a practicing yogi, once imparted, “Meditation means dissolving the invisible walls that unawareness has built.” Becoming intimate with your…

7 years ago

15 Self Care Tips That Won’t Break The Bank

A lot of self-care is depicted as glamorous and expensive, that you have to splurge in order to feel content.…

7 years ago