The birth control pill has become a vital instrument for the modern woman. Preventing a potential baby from disrupting your…
We've all been there. You're ready to wind down, get in bed, and sleep off everything that happened during the…
For something that's literally apart of me, I don't really know that much about my vagina. Sure I know where…
Lots of people are concerned and insecure about the cellulite that may appear on their bodies. Because women’s bodies store…
Sandghuru, a practicing yogi, once imparted, “Meditation means dissolving the invisible walls that unawareness has built.” Becoming intimate with your…
A lot of self-care is depicted as glamorous and expensive, that you have to splurge in order to feel content.…
Finding time to brush your hair can be difficult sometimes. Let alone finding time to haul your booty to the…
A few years ago, I finally decided to buy a FitBit. I had heard about them and heard how successful…
There is nothing more important than getting a good night's sleep. If you’re like me, you may find it difficult…
Here are some of the best Youtube workout channels. Easily accessible, you can watch these videos at any time, and…
