Health & Fitness

Here’s Why A Single Cheat Day Can Sabotage Your Diet

Here’s Why A Single Cheat Day Can Sabotage Your Diet

I want to preface this article by saying that there are MANY differing viewpoints and opinions on this matter, and…

7 years ago

Your First Period On Birth Control: What To Expect

The birth control pill has become a vital instrument for the modern woman. Preventing a potential baby from disrupting your…

7 years ago

How To Sleep Better At Night Without Medication

We've all been there. You're ready to wind down, get in bed, and sleep off everything that happened during the…

7 years ago

10 Fun Facts About Your Vagina You Definitely Didn’t Know

For something that's literally apart of me, I don't really know that much about my vagina. Sure I know where…

7 years ago

Here’s How To Get Rid Of Cellulite Naturally

Lots of people are concerned and insecure about the cellulite that may appear on their bodies. Because women’s bodies store…

7 years ago

The 5 Best Places To Meditate In Houston

Sandghuru, a practicing yogi, once imparted, “Meditation means dissolving the invisible walls that unawareness has built.” Becoming intimate with your…

7 years ago

15 Self Care Tips That Won’t Break The Bank

A lot of self-care is depicted as glamorous and expensive, that you have to splurge in order to feel content.…

7 years ago

The Best 30 Minute Treadmill Workout

Finding time to brush your hair can be difficult sometimes. Let alone finding time to haul your booty to the…

7 years ago

I Finally Decided To Buy A FitBit And This Is What I Think

A few years ago, I finally decided to buy a FitBit. I had heard about them and heard how successful…

7 years ago

15 Tips On How To Get A Better Night’s Sleep

There is nothing more important than getting a good night's sleep. If you’re like me, you may find it difficult…

7 years ago