It’s summertime, and that means it’s time to break out the sunglasses and flip-flops. Many people visit beaches, pools and waterparks during the…
What is collagen you ask? It is a protein that is found in our bodies in places like our connective…
Making a big change to your diet can be difficult. Cutting out your favorite foods or not quite understanding which…
Okay, sure. Yoga isn’t just looking cute for the ‘gram—it has some obvious mental, physical and spiritual benefits. But let’s…
As you spend the day laying out on the beach enjoying the sun, it’s easy to forget about the harmful…
Eating out can be rather challenging for vegans, but restaurants are becoming more and more vegan friendly adding options with…
The grass is always greener on the other side, right? We always want what we don't have. The truth of…
The human brain is a fickle thing. It's imperfect and susceptible to change. For this reason, it's important to keep…
The freshman 15 is something that looms over every freshman when they embark on their journey to obtain a bachelor's…
So many people it seems are trying to diet nowadays. One of the most popular dieting systems has been the…
