When it comes to fitness, it is important to change up your workout routine to give your muscles a new…
Meditation practice dates back to approximately 1500 BCE. But even in the modern era, meditation is taking the world by…
Dear New First Years, It’s the beginning of August and the summer after your senior year is coming to a…
We all have bodies that are falling apart. That’s just a part of life. The name of the game is…
As an ice cream enthusiast and a college student trying to make every dime go its furthest, I do not…
Regardless if you're a fitness junkie, or haven't stepped foot in a gym in years, I think we can all…
From before I was even having sex, I was using birth control. For people with vaginas, there are so many…
Going green and staying sustainable are all over the internet these days. Fortunately for the environment, these phrases aren't just…
At this point, I'm pretty much used to the confused stares and unconvinced responses I get when I tell people, "No, I…
Every morning the summer after high school, I used to have seven almonds and a cup of coffee with one…
