Health & Fitness

10 Songs You Need To Listen To During Cardio Training

10 Songs You Need To Listen To During Cardio Training

Getting to the gym is hard enough but adding cardio into the mix? Forget it! We all like the idea…

6 years ago

10 Essential Oils And How To Use Them

At the end of a hazardous day at college when I just feel like an emotional wreck over just about…

6 years ago

8 Ways To Avoid Getting Sick In College

Getting sick at college only happens at one time and one time only: the most inconvenient one. Every. Single. Semester.…

6 years ago

Uh Oh! 5 Ways To Get Rid Of A Cold Sore ASAP

It seems that every time we have something important coming up like a wedding or a really hot date, we…

6 years ago

6 Reasons Why You Should Start Lifting

When it comes to working out, some women tend to stick to doing cardio, yoga, and whatever is trending in…

6 years ago

7 Ways Your Weight Loss Journey Will Affect Your Dating Life

Losing weight and living a healthy lifestyle is something anyone should be happy to talk about. Depending on the amount…

6 years ago

How To Stay Positive In A Negative World When It Seems Impossible

It seems like negative forces are everywhere, trying to drag you down to the pits. Fight back with these 5…

6 years ago

Different Ingredients To Add To A Salad To Make It More Fun

I don't know about you, but I used to think eating salad was a punishment. It was a bowl of…

6 years ago

How To Talk To Your Partner About STDs Before Having Sex

Some things in life you just have to be straight forward about. What’s more important, avoiding embarrassment in front of…

6 years ago

8 Tips To Prevent UTI’s That You Absolutely Need To Try

If you've ever had a UTI before you can identify the symptoms a mile away. The slightest tinge of burning…

6 years ago