So you have decided to eat healthier, and everything is going fine and dandy—until you realize that you are a…
Getting to the gym is hard enough but adding cardio into the mix? Forget it! We all like the idea…
At the end of a hazardous day at college when I just feel like an emotional wreck over just about…
Getting sick at college only happens at one time and one time only: the most inconvenient one. Every. Single. Semester.…
It seems that every time we have something important coming up like a wedding or a really hot date, we…
When it comes to working out, some women tend to stick to doing cardio, yoga, and whatever is trending in…
Losing weight and living a healthy lifestyle is something anyone should be happy to talk about. Depending on the amount…
It seems like negative forces are everywhere, trying to drag you down to the pits. Fight back with these 5…
I don't know about you, but I used to think eating salad was a punishment. It was a bowl of…
Some things in life you just have to be straight forward about. What’s more important, avoiding embarrassment in front of…
