I don't think anyone has ever been fooled to believe that McDonald's is a "healthy" fast food restaurant. Some of…
I was that basic girl last year that decided that my New Year’s resolution was to starting living a healthier…
I, by no means, have a lot of a tummy. I have a bit of a tummy, and if you’re…
I wanted to begin by saying that anxiety is something many people suffer from and is different for everyone. While…
Contrary to popular opinion, you can eat healthy, affordable, vegan food as a student! Don’t be put off from "free…
Tossing and turning at night is one of the most irritating things when trying to go to sleep. Counting down…
A weight loss plateau can be a tough thing to overcome. You've been trying to lose some weight and things…
Easy ways to exercise are the best. Because, let's be honest - going to the gym can be both expensive…
Healthy alternatives to junk food can be hard to find. Ever find yourself craving a junk food snack, but know…
Face masks can be a total lifesaver when it comes to replenishing and moisturizing your skin! This especially holds true…