Health & Fitness

An Open Letter To Anyone Struggling With Their Weight

An Open Letter To Anyone Struggling With Their Weight

To anyone struggling with weight, This is a letter not only to people who are struggling with weight but also…

7 years ago

10 Anti Bloating Drinks That Will Change Your Life Around

Bloating is everyone’s worst enemy. Being bloated can definitely make you feel nasty and feel self conscious. Not only can…

7 years ago

8 Healthy Snacks To Curve Cravings

Eating healthy can be a struggle at times, especially when you have cravings. While it’s okay to indulge in your…

7 years ago

The Self Care Tips That You Need For Difficult Days

"Self care" is one of those vast umbrella terms that encompasses so many different things, and sometimes it can be…

7 years ago

My Guide To Eating Healthy

Eating healthy can be hard. When I first moved away for college, I was that girl that went out to…

7 years ago

Why Using A Mooncup Changed My Life

Welcome to the revolution of menstrual care. The mooncup. Until I tried using a mooncup, no prior "feminine hygiene product" aka…

7 years ago

6 Changes I Made To Improve My Mental Health

Until a month or so ago, I was going through a rough patch. Nothing made me happy, nothing motivated me…

7 years ago

Why You Should Allocate A Lazy Day To Yourself Every Week

Ah, the lazy day. It's the best day of your week, being able to roll out of bed at 12pm…

7 years ago

Everything There Is To Know About Healing Crystals And Their Meanings

Healing crystals have seemed to gain popularity over the years and have seemingly gained an even greater popularity almost overnight…

7 years ago

We Ranked McDonald’s Least Healthy Foods Based On Calorie Count

I don't think anyone has ever been fooled to believe that McDonald's is a "healthy" fast food restaurant. Some of…

7 years ago