Health & Fitness

The Self Care Tips That You Need For Difficult Days

The Self Care Tips That You Need For Difficult Days

"Self care" is one of those vast umbrella terms that encompasses so many different things, and sometimes it can be…

6 years ago

My Guide To Eating Healthy

Eating healthy can be hard. When I first moved away for college, I was that girl that went out to…

6 years ago

Why Using A Mooncup Changed My Life

Welcome to the revolution of menstrual care. The mooncup. Until I tried using a mooncup, no prior "feminine hygiene product" aka…

6 years ago

6 Changes I Made To Improve My Mental Health

Until a month or so ago, I was going through a rough patch. Nothing made me happy, nothing motivated me…

6 years ago

Why You Should Allocate A Lazy Day To Yourself Every Week

Ah, the lazy day. It's the best day of your week, being able to roll out of bed at 12pm…

6 years ago

Everything There Is To Know About Healing Crystals And Their Meanings

Healing crystals have seemed to gain popularity over the years and have seemingly gained an even greater popularity almost overnight…

6 years ago

We Ranked McDonald’s Least Healthy Foods Based On Calorie Count

I don't think anyone has ever been fooled to believe that McDonald's is a "healthy" fast food restaurant. Some of…

6 years ago

I Tried Kayla Itsines’ Sweat App For The First Time And This Is Why I LOVE It

I was that basic girl last year that decided that my New Year’s resolution was to starting living a healthier…

6 years ago

An Open Letter To The Girls Who Have A Bit Of A Tummy

I, by no means, have a lot of a tummy. I have a bit of a tummy, and if you’re…

6 years ago

What It’s Like Living With Anxiety

I wanted to begin by saying that anxiety is something many people suffer from and is different for everyone. While…

6 years ago