Common knowledge says that an undisturbed sleep makes for a longer sleep, which in turn makes for a healthier lifecycle.…
In a world full of diets that promise to make you magically thin, sometimes we need reassurance. These YouTube workout…
I am in a committed relationship with caffeine. I don’t think I go one day without some sort of caffeinated…
Autumn is here and with every day it’s getting a little colder and colder. Especially in the UK, the rain…
I’ve been vegan for just over three and a half years now and although I’m entirely convinced that I’m doing…
When I first decided to become vegan I was very skeptical. After a few months went by I started to…
Nothing helped my stress levels until I meditated. With pressing deadlines on homework, projects and everything else I didn’t know…
When we read over our new year’s resolution list, we can’t help but cringe at our workout goals. If you’re…
Sometimes it’s nice to just be able to bosh out a decent exercise/work out at home. Or even add a…
I’m certain that each and every student promises themselves to be healthy during the new school year. That's why easy…
