In a world full of diets that promise to make you magically thin, sometimes we need reassurance. These YouTube workout…
I am in a committed relationship with caffeine. I don’t think I go one day without some sort of caffeinated…
Autumn is here and with every day it’s getting a little colder and colder. Especially in the UK, the rain…
I’ve been vegan for just over three and a half years now and although I’m entirely convinced that I’m doing…
When I first decided to become vegan I was very skeptical. After a few months went by I started to…
Nothing helped my stress levels until I meditated. With pressing deadlines on homework, projects and everything else I didn’t know…
When we read over our new year’s resolution list, we can’t help but cringe at our workout goals. If you’re…
Sometimes it’s nice to just be able to bosh out a decent exercise/work out at home. Or even add a…
I’m certain that each and every student promises themselves to be healthy during the new school year. That's why easy…
Unless you have it or a family member has it, you probably haven’t heard of endometriosis. It’s a disease where…