There are times when just about anybody can admit to feeling fat. Someone can be too thin and feel fat.…
Despite being an important aspect of life, seeking mental health is still somewhat taboo. There may be more discussion about…
A little backstory on why I did this. Since before 2019 I have been motivated to try to lose weight.…
Everyone wants to have whiter teeth, but not everyone wants to pay for it. There is a common misconception that in…
The importance of mental health must not be understated. Many people in the world are physically fit but mentally and emotionally…
Floating in a sensory deprivation tank is supposed to leave you feeling restored and peaceful. Many people consider it a…
I used to eat everything under the sun and not give a care. People older than me would tell me…
I came across a post on Tumblr called, "10 Steps To Self Care." I have to say, I agree with…
If you're like most, when your blaring alarm sounds in the morning you roll over to grab your phone. Still…
Anyone who is interested in healthy eating has heard the health benefits of a sugar-free diet. Better looking skin, weight…
