Health & Fitness

How to Side Step The Freshman 15

How to Side Step The Freshman 15

Staying fit and healthy at uni is hard, especially during your first year: it's the first time you have to…

6 years ago

Super Easy Meal Prep Ideas To Keep You On Track

Let's not lie, meal prepping is HARD. It's such an effort to spend hours on a Sunday slaving over a…

6 years ago

Healthy Tips To Help You Catch Some Z’s

Rather than drinking a gallon of Ny-quill before you head to bed or not being able to sleep, try these…

6 years ago

How To Get Rid Of Stubborn Acne

Acne is a skin condition that is highly common amongst literally anyone and EVERYONE. It can be so frustrating when…

6 years ago

Why You Need Tinted Sunscreen ASAP

The reason you need tinted sunscreen ASAP is right in the name! Protected skin and gorgeous tan? Sign me up!…

6 years ago

The Top 10 Yoga Health Benefits

Practicing yoga has many health benefits for the body and mind. Originating from ancient India, this physical, mental, and spiritual…

6 years ago

Everything You Need To Know About Milk Alternatives

Studies show that up to 75% of us are actually intolerant to dairy, and whilst cow's milk may be packed…

6 years ago

10 Diet Plans That Match Your Lifestyle

Trying to lose a bit of weight? Or just tone up your bod in time for this summer but you…

6 years ago

How To Conquer Your Sugar Cravings

There are a lot of times I say, “there’s nothing worse than,” and offer up a ridiculous situation that isn’t…

6 years ago

7 Steps For Getting Started At The Gym When You Never Work Out

So you want to work out but you don't even know where to begin. I get it (believe me, I…

6 years ago