Exercise is important for a number of reasons, especially as you transition into a young adult and you have so…
Green tea is one of the healthiest drinks on the planet. If you are a daily coffee drinker, dependent on…
We know it can be fun to look at our zodiac signs for insight into specific characteristics or personality traits…
A little backstory on why I did this. Since before 2019 I have been motivated to try to lose weight.…
I used to eat everything under the sun and not give a care. People older than me would tell me…
If you're like most, when your blaring alarm sounds in the morning you roll over to grab your phone. Still…
Let's be honest. Who hasn't had a crush on a fictional character? From the animated movies we watched a kids…
Most people hit the gym to improve their physical shape and form, but there is one unexpected benefit of going…
Shopping for men can be difficult so I've made a list of Valentine's Day gifts for him that will help…
Valentine's Day gift ideas for him can be hard to come up with if your boyfriend isn't giving you any…
