Food & Drink

The benefits of giving up dairy are insane. Here is what happens when you give up dairy and start a dairy-free diet. These dairy-free diet tips are useful!
4 Shocking Benefits of Giving Up Dairy

Uhm, so apparently an American consumes 36 pounds of cheese a year and 24 pounds…

Finding easy ways to get protein is crucial - especially if you are a vegan or vegetarian. These are the best high protein foods. High protein foods are yum
10 Easy Ways To Get Protein For Vegetarians (Or Vegans)

If you are a vegan or vegetarian, I’m betting people ask you all the time…

Metabolism boosting foods for weight loss taste great. Here's the best metabolism boosting foods. These weight loss foods are healthy and very effective.
10 Metabolism Boosting Foods For Weight Loss

Believe it or not but your diet is the most important element to losing weight.…

Wonder how to make a matcha latte? Here is your matcha latte 411. These are the easiest ways to make a matcha latte at your home.
How To Make A Matcha Latte At Home

Health gurus, chances are you’ve already heard of one of the newest health trends on…

These are the healthy breakfast ideas that are perfect for anybody on the go. These on-the-go healthy breakfast recipes are easy and affordable!
15 Healthy Breakfast Ideas For Anyone On The Go

Here are the quickest healthy breakfast ideas for anybody who is constantly on the go!…

These easy to make holiday shots will have you on your toes! Use these recipes for a Thanksgiving, Friendsgiving, or Christmas party!
5 Easy Holiday Shots To Make For Your Next Party

The holiday season has arrived, and let’s be real, it dominates everything you do. The…

Starbucks says its matcha latte is a purifying immune-booster, but is it really? Keep reading to find out if the Starbucks matcha latte is good for you.
Is The Starbucks Matcha Latte Actually Good For You?

Oh, Starbucks matcha lattes. For a lot of people, they are the ultimate way to…

The best drinks to get at a bar are here. These are the best NYC cocktail bars to visit. The NYC cocktail bars to visit are the best NYC bars yet! check it.
NYC Cocktail Bars: The Best Drinks To Get At A Bar In NYC

The city that never sleeps, the big apple, or whatever you want to call it.…

These foods to cut out for weight loss are foods you think are healthy. These weight loss tips will help you lose weight. Avoid these foods for weight loss.
Foods To Cut Out For Weight Loss That You Think Are Healthy

Believe it or not, I can guarantee a majority of the foods you think are…

If you are looking to make a few changes, check out these easy and yummy 10 healthy snack substitutes for your favorite junk foods.
10 Healthy Snack Substitutes For Your Favorite Junk Foods

Sometimes junk food can be the most comforting thing. You’ve had a rough day, it’s…