Food & Drink

As a reference point, women should aim for 25 grams of sugar per day, and men should aim for 36 grams of sugar. Most Americans do not abide by these rules and suffer the consequences physically. Here are 5 secretly sugary drinks you should try to avoid.
5 Secretly Sugary Drinks You Should Avoid In The Morning

Sugar is the root of all evil if you are looking to lose weight or…

I love dessert as much as the next girl, if not more. That means that I'm not going to let a little thing like 90 degree heat stop me from satisfying my sweet tooth!  Here are ten perfect summer dessert ideas!
10 Light Summer Dessert Ideas That Won’t Weigh You Down

I love dessert as much as the next girl, if not more. That means that…

I was pretty surprised to see the Subway-style layout of the ordering system and the vast array of food options they provided. Here are some Chipotle hacks you need to know for your next Chipotle trip.
These Chipotle Hacks Will Have You Reconsider How You Order

Chipotle has been on a steady rise as far as popularity is concerned. I still remember…

Grocery shopping can get expensive when you're not paying attention. If you're grocery shopping on a budget, learning how to budget groceries is important. Here are tips for how to make groceries last longer and make your money go further.
How To Make $50 Of Groceries Last All Week Long

We’ve all been there. This week, funds seem to be running a little shorter than…

Thanks to Sugarfina, now you can enjoy your favorite snack while having a little bit of your favorite Rosé at the same time. No one will know the difference and you can eat without fear of judgement. It's a total win-win for you! You have to check out these Rosé gummy bears ASAP!
Your Favorite Wine Is Now In Gummy Bear Form

We are living in the future. You heard it here first, there is officially a…

Check out these delicious, low carb breakfast ideas that you can whip together quickly! They're delicious and good for you, too!
5 Quick Healthy Breakfast Ideas Under 5 Minutes

I am a breakfast lover. There is nothing better than a good Sunday brunch, but…

If you are driving by McDonald's and you feel the urge to stop for food you may be misled by just how many calories are in each item. You might think that you are being healthy by ordering a salad. You would be wrong. If you are trying to cut calories, here are the top 15 least healthy foods on the menu not to order.
We Ranked McDonald’s Least Healthy Foods Based On Calorie Count

Sometimes we just are too lazy to don’t have the time to cook. If you are…

There are a lot of different fads that go around telling you the hottest new superfood, or the best diet to follow to be healthy and it can be confusing to know what you should actually be putting in your body. Don't fret, I have debunked 10 so-called health foods that are actually foods that are bad for you.
10 Foods That Secretly Aren’t Healthy At All

Trying to be healthy when you’re misinformed is like trying to fit a camel through…

10 Protein Packed Snacks That’ll Keep You Fuller, Longer

Snacking is one of those slippery slopes, where the right kind of snacking keeps you…

Substituting cauliflower is a great way of saving calories in many recipes including pizza, fries, sushi and more. Here are some cauliflower ingredient swaps and cauliflower recipes that are delicious and not as bad for you!
These Cauliflower Swaps Could Save You Hundreds Of Calories

We live in a diet culture. This means that we’re always trying to find an…