Fitness

If you're stuck wondering what to wear to crossfit, whether it's your first or millionth time going; these are the best clothes, shoes, and gear to wear!
14 Ideas On What To Wear To Crossfit

If you’re about to endure your first experience at Crossfit, or if you’re a regular…

The Best Fitness Trackers For Women

If you haven’t already guessed – fitness is not one size fits all, especially when…

The best fitness Instagram accounts are here. These fitness Instagram accounts are motivation. Follow these Instagram fitness accounts ASAP - trust me!
The Best Fitness Instagram Accounts To Follow That Aren’t Basic

If you are anything like me, Instagram is your Google. Honestly, I no longer use…

Tom Brady has come out with a new diet plan called the "TB12 Method", and it is kind of out there. Here are 10 ways to copy the Tom Brady diet!
10 Ways To Copy The Tom Brady Diet

So, Tom Brady has come out with a new diet plan. It is called the…

What to wear to SoulCycle
What to Wear to SoulCycle

You’ve heard about SoulCycle, seen it on social media and heard that one friend rave…

There are a lot of benefits that come with protein powders. Keep reading for 5 of the best protein powders for women to try!
The 5 Best Protein Powders For Women

There are a lot of benefits that come with protein powders. For women, however, finding…

What are hip dips, and how do you get rid of them? Keep reading to learn all about hip dips and what exercises you can do to fill them out!
What Are Hip Dips? And How To Get Rid Of Them
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Round hips are everywhere. From Instagram to your TV screens, it seems like everyone is…

Amazon has an amazing selection of weight lifting gloves for women. From wrist wraps to breathable mesh, they've got you covered.
The Best Weight Lifting Gloves For Women From Amazon

Have you just started a new fitness journey, but found that all of those weights…

Stairmaster workout exercises are effective. These stairmaster exercises will whip you in shape. Try these stairmaster workouts next time you hit the gym.
5 Different Stairmaster Workout Exercises To Try

Cardio days or stay home days? To me, cardio can quickly become boring and a…

Here are tips to lose weight while keeping it off. There are a lot of tips to losing weight out there but these work. Read these tips on how to lose weight.
15 Tips To Lose Weight Fast (And Keep It Off)

Losing weight can be a real bitch sometimes – especially for girls. It seems that…