Fitness

Whatever style your dress is, you want to look your absolute best in it. So, before you go spending money on a trainer, money that could be spent on your big day, check out this wedding workout that is bound to tone you up and give you your best bridal body.
The Wedding Workout For Brides Who Want To Tone Up Before Their Big Day

You’re getting married! Now that you have had your glass of champagne and quite staring…

Most people quit before they even begin. They get on a treadmill and run for a couple of minutes, lose their breath, hit the stop button, and claim it just isn’t for them. Yes, beginning is difficult and discouraging, but I am here to help. Here are my top tips and tricks for going from a walker to a good runner.
How To Become A Good Runner In 10 Steps

Running can seem very intimidating to beginners, I’d know I was one once. I completely…

Luckily for you, I am sharing some of my love to hate exercises that are guaranteed to burn your legs to the best shape of your life. Here's how to copy Carrie Underwood's leg workout to get the legs you've always dreamed of.
How To Copy Carrie Underwood’s Leg Workout

Thigh gaps may be out but beautiful toned legs are always in. I mean who…

5 Brands With Cute Sports Bras That Actually Give Enough Support

If you are a woman with anything more than an A cup, finding a sports…

Learning how to run fast takes time. If you want to become good at running and become a fast runner, there are certain steps to take. Here's how to become a faster runner in 5 simple steps.
How To Become A Faster Runner In 5 Simple Steps

When I first started running, I thought that a ten minute mile was fast. And…

If you're a gym rat, leggings fan, or just want a sculpted-looking butt, then these Gymshark women's leggings may be your best match. Not only do their leggings flex to mold to your body, but the sizing is great too!
The IG Worthy Gymshark Women’s Leggings And Tops We Can’t Get Over

When it comes to workout clothing, we have to give Gymshark a round of applause.…

If you're shopping around for some fitness clothing brands that are cute, good quality, and something that you just want to feel comfortable in, then these are our favorite work out brands for that! Exercise in style, and look good too!
10 Trendy Fitness Clothing Brands We’re Obsessing Over

Workout clothes may be one of the most beloved staples of a women’s closet. I…

We found the best men's fitness apparel brands that offer affordable, stylish and functional clothing for working out. These sports clothing brands are designed with athletes in mind to create optimum athletic apparel and performance wear. These top athletic clothing brands are cheap and great quality.
The 10 Best Men’s Fitness Apparel Brands, Ranked

When it comes to athletic clothing brands, there’s so many out there that it can…

Summer is vast approaching so we got to do what we got to do if we want our bodies to be beach bod ready! You don’t necessarily have to go to the gym though to achieve your beach body goals. Here are 5 simple workouts you can do to get your body ready.
5 Simple Workouts That’ll Get Your Beach Bod Ready In No Time

Going to the gym can be a struggle. Mainly because for most of us, our…

When it comes to working out, it is important to switch it up. The moment a workout feels effortless, it is time to up the ante and add more weight/length/resistance. If you want to maximize your workouts to get ready for the upcoming months, try these out. This is the best bikini body workout you can do at home.
Here’s The Best Bikini Body Workout To Start NOW

Summer is quickly approaching, which means that it is time to shed the winter weight…