Fitness

Getting back in the gym can be scary and stressful. Use these 8 tips to help feel ready and comfortable to becoming your best self.
8 Tips For Getting Back In The Gym Come The New Year

We allow ourselves a much needed mental and physical break when the holidays come to…

These reasons why I love to work out will have you hitting the gym and loving it in no time! Here are some reasons to fall in love with working out!
Why I Now Love To Work Out, And You Can Too

Working out is something everyone has mixed feelings about. But I’ve discovered reasons why I…

NFL cheerleading is no joke, hundreds of people try out for the team every year, inclluding me. Here is what it was like being on the team!
I Tried Out For An NFL Cheerleading Team And Here’s What It Was Like

Big hair, tights, spandex, and lipstick. Four words that describes the environment of an NFL…

These exercise apps are going to make your life so much easier this winter! Here are our top favorite fitness apps for you to try out!
These 5 Exercise Apps Will Help Keep You In Shape When Its Too Cold For The Gym

Ah winter, or as we more affectionalty like to call it, sweater weather season! And…

I Trained Like A Victoria’s Secret Model For A Week And This Is What It Was Like

Everyone seems to be obsessed with Victoria’s Secret models. I don’t blame them, just look…

Home workouts can be a real lifesaver when you can't make it to the gym. Here are the best workouts that you need to try at home!
8 Butt Workouts To Keep Your Buns Hot All Winter

Many people love to use Winter as an opportunity to hide their unsavory bits. While…

These YouTube workouts will be a great addition to your usual fitness routine. They'll keep you in shape and are totally easy to learn!
The 10 Best YouTube Workouts

In a world full of diets that promise to make you magically thin, sometimes we…

I gave Sworkit a shot for a week and it's an app that is totally worth it. Here's a list of reasons why you need to try this fitness app!
I Tried Sworkit For A Week And This Is Why It’s Worth It

When we read over our new year’s resolution list, we can’t help but cringe at…

These ab exercises are perfect for anyone who doesn't have time to hit the gym! All of these ab workouts can be done from your home!
8 Best Ab Exercises You Can Do At Home

Sometimes it’s nice to just be able to bosh out a decent exercise/work out at…

These protein shake recipes will make your workout routine so much better! Here are some of the best protein shakes you can make!
10 Protein Shake Recipes To Boost Your Workout

Buying protein shakes is expensive and you don’t know everything that’s in them, making them…