Fitness
With 2020 quarantine continuing to push on, I think it is safe to say, we’ve…
Thanks to the quarantine, many of us find ourselves stuck at home, filled with energy…
The weather is cold and refreshing, the sun is bright, the leaves on the trees…
In the beautiful and magical world of pop music, there is an endless supply of…
Zumba is becoming one of the hottest workouts. After all, what’s not to like about…
Gym equipment is expensive and takes up a lot of space in your home! Many…
With the gyms closed during quarantine, it can be a great time to get…
It’s understandable if your lifestyle has gotten a little bit sedentary while you’ve been in…
When you want to get a good workout in at home, whether it be…
While essential to any workout, cardio exercises can often be the most grueling and dreaded…