Fitness

Add These Songs To Your Work Out Play List To Get Motivated

If you need more workout playlist songs, we’ve got you covered. From songs for cardio,…

8 Of The Best Stretches To Increase Your Flexibility

Does your body feel tight and uncomfortable from sitting around all day? Do you want…

15 Fitness Influencers You Need To Start Following ASAP

Whether you’re looking to get in shape or just get some exposure to active lifestyles,…

Getting Back In Shape After Being A Varsity Athlete

Looking to getting back in shape after being an athlete proves to be more of…

13 Yoga Videos To Try For People Just Starting Out

Looking for a way to release all your stress and bring more positivity and light…

How To Workout On Campus While Avoiding The Gym

For those of us who hate the gym but still want to be in shape,…

10 Tips For Those Just Starting To Get Into Shape

If you’re anything like me, creating a viable fitness routine can be challenging. In a…

No Equipment Workouts That Are Perfect For Social Distancing

Been sitting around just a little bit too much over the past few months? With…

5 Best Fitness Apps For Every Fitness Junkie

It’s no secret that we live in a digital world. We have a mini-computer that…

5 Things You Should Know For Running Your First 5K

So, you’ve decided to run your first 5K. You’ve signed up on a website for…