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It's either you know a runner or you're a runner. Here are twenty signs all runners can relate to! 1. You're…
Staying fit while attending college can be hard, especially your freshman year when your trying to figure out the ways…
Whether you’re starting out now or you were a couple years ago, for most of us the experience tends to…
Chances are, you were probably a cheerleader at some point in your life. However, the people who stuck with it…
On Sunday, you decide to make a conscious effort to start Monday off right and hit the gym. Except when…
