Fitness

10 Workouts Without Weights That’ll Sculpt Your Booty

10 Workouts Without Weights That’ll Sculpt Your Booty

There's one thing that every woman wants right now: a big juicy booty. The Kardashian gang, Nicki Minaj and Beyoncé…

6 years ago

Why Women Love All Types Of Yoga Practice, An Honest Review

Okay, sure. Yoga isn’t just looking cute for the ‘gram—it has some obvious mental, physical and spiritual benefits. But let’s…

6 years ago

5 Unhealthy Body Trends On Social Media We Should Not Be Striving For

The grass is always greener on the other side, right? We always want what we don't have. The truth of…

6 years ago

How To Stay Fit In College Without Even Thinking About It

The freshman 15 is something that looms over every freshman when they embark on their journey to obtain a bachelor's…

6 years ago

10 Ways To Make Runs On Grounds Less Painful

There’s no denying that running sucks. This widely accepted fact becomes even more true in Charlottesville, Virginia. Don’t ask me…

7 years ago

Yoga: A College Guide To Stress-Free Living

I can say for certainty that everyone reading this article right now probably attempted yoga or at least knows someone…

7 years ago

Here’s How To Get Rid Of Cellulite Naturally

Lots of people are concerned and insecure about the cellulite that may appear on their bodies. Because women’s bodies store…

7 years ago

The Best 30 Minute Treadmill Workout

Finding time to brush your hair can be difficult sometimes. Let alone finding time to haul your booty to the…

7 years ago

I Finally Decided To Buy A FitBit And This Is What I Think

A few years ago, I finally decided to buy a FitBit. I had heard about them and heard how successful…

7 years ago

The Wedding Workout For Brides Who Want To Tone Up Before Their Big Day

You're getting married! Now that you have had your glass of champagne and quite staring at your ring, it is…

7 years ago