We allow ourselves a much needed mental and physical break when the holidays come to town. Delicious home cooked meals,…
Working out is something everyone has mixed feelings about. But I've discovered reasons why I now love to work out,…
Big hair, tights, spandex, and lipstick. Four words that describes the environment of an NFL cheerleading audition space. As I…
Ah winter, or as we more affectionalty like to call it, sweater weather season! And while we can layer up…
Everyone seems to be obsessed with Victoria’s Secret models. I don’t blame them, just look at all these tall girls…
Many people love to use Winter as an opportunity to hide their unsavory bits. While some consider it a time…
In a world full of diets that promise to make you magically thin, sometimes we need reassurance. These YouTube workout…
When we read over our new year’s resolution list, we can’t help but cringe at our workout goals. If you’re…
Sometimes it’s nice to just be able to bosh out a decent exercise/work out at home. Or even add a…
Buying protein shakes is expensive and you don't know everything that's in them, making them yourself is so much healthier,…
