Fitness

How to Have a Perfect Workout at Home

How to Have a Perfect Workout at Home

I feel as though since the pandemic, fewer and fewer people are continuing to have gym memberships or memberships to…

3 years ago

5 Yoga Poses That’ll Make You Feel Good For the Rest of the Day

Do you ever wake up in the morning feeling stiff? Do you experience a lot of pain during the day?…

3 years ago

What Your Workout Routine Should Look Like Every Week

Hot girl summer is coming up in the next couple months. This means to get your butt off the couch…

3 years ago

Formatting a 5 Day Workout

The first time you walk into a gym, there can be a lot of intimidation. There are all types of…

3 years ago

Why Pilates is Trending

Pilates has taken the internet by storm! Everyone has been sharing on social media because they have fallen in love…

3 years ago

10 Quick Exercises For When You Can’t Make It To The Gym

Working out is essential for your overall health. But sometimes you may find yourself in a situation where you can't…

3 years ago

Top Five Affordable Fitness Clothing Brands for Women

Are you someone who has a rigorous workout schedule? Or are you someone who only works out when someone asks…

3 years ago

Ditch the cardio and start lifting weights: here’s why

Cardio is known to be the holy grail when it comes to losing weight. Everyone swears on it, and because…

3 years ago

The Best Athletic Shoes That Are Perfect For Your Workout

Whether you're an athlete, professional walker or just a lover of athletic shoes, I have you covered with the best…

3 years ago

7 Best Gym Shoes

With summer around the corner, people are more prone to hit the gym. There are many ways to work out…

3 years ago