Fitness

Formatting a 5 Day Workout

Formatting a 5 Day Workout

The first time you walk into a gym, there can be a lot of intimidation. There are all types of…

3 years ago

Why Pilates is Trending

Pilates has taken the internet by storm! Everyone has been sharing on social media because they have fallen in love…

3 years ago

10 Quick Exercises For When You Can’t Make It To The Gym

Working out is essential for your overall health. But sometimes you may find yourself in a situation where you can't…

3 years ago

Top Five Affordable Fitness Clothing Brands for Women

Are you someone who has a rigorous workout schedule? Or are you someone who only works out when someone asks…

3 years ago

Ditch the cardio and start lifting weights: here’s why

Cardio is known to be the holy grail when it comes to losing weight. Everyone swears on it, and because…

3 years ago

The Best Athletic Shoes That Are Perfect For Your Workout

Whether you're an athlete, professional walker or just a lover of athletic shoes, I have you covered with the best…

3 years ago

7 Best Gym Shoes

With summer around the corner, people are more prone to hit the gym. There are many ways to work out…

3 years ago

Diversify Your Workout

This one is for the gym rat. The individual that wakes up in the morning and drags themselves through a…

3 years ago

Empowered Women At The Gym

When you walk into a gym, there are a couple things you will pick up on almost instantly. First, there…

3 years ago

Workout Routine For Skinny Guys Entering College

Workout Routine for Skinny Guys Entering College               Entering college at the age of 18 can be a very…

3 years ago