Fitness

Dorm Room Workouts That Actually Work

Dorm Room Workouts That Actually Work

Doing dorm room workouts is, on it's face, nearly impossible. You don't get a lot of space and, if you…

5 years ago

5 Best Cardio Exercises To Do In The Fall

When people typically exercise outdoors, they think of running and jogging everywhere they go. Did you know there are creative…

5 years ago

8 Hot Yoga Benefits You Didn’t Know About

Hot yoga has been gaining attention left and right. For those who don't know, hot yoga has many benefits that…

5 years ago

How To Conquer Your Fear Of Going To The Gym

The gym can be pretty intimidating, especially when you are first beginning your fitness journey. C'mon, a place literally filled…

5 years ago

5 Exercises To Add Into Your Workout For A Non-Runner

If you're like me, you and running have never been and never will be close pals. The thought of getting…

5 years ago

Trying Kendall Jenner’s Ab Workout For A Week And Regretting Most Of It

At first glance, it seems impossible that Kendall Jenner keeps her incredibly toned abs in shape with a simple 11-minute…

5 years ago

Tips On Not Getting Bored While Exercising

Working out regularly on a weekly basis is one of the only healthy ways to keep in shape and strengthen…

5 years ago

How To Feel Like You Belong At The Gym

I'm not inclined to walk into a comic book shop because it makes me uncomfortable. I never spent much time…

5 years ago

The 5 Best Workouts for People Who HATE the Gym

If you're someone who hates the gym but still wants to work out to keep a healthy lifestyle, you're not…

5 years ago

The Best Pilates Reformers You Can Buy Online

Pilates is a great way to stay in shape. It challenges all parts of your body without the added stress…

5 years ago