With 2020 quarantine continuing to push on, I think it is safe to say, we've all been loosening up when…
Thanks to the quarantine, many of us find ourselves stuck at home, filled with energy from being pent up for…
The weather is cold and refreshing, the sun is bright, the leaves on the trees are changing colors and possibly…
In the beautiful and magical world of pop music, there is an endless supply of upbeat and motivational songs to…
Zumba is becoming one of the hottest workouts. After all, what's not to like about dancing to an upbeat music…
Gym equipment is expensive and takes up a lot of space in your home! Many people stray away from having…
With the gyms closed during quarantine, it can be a great time to get into home workout videos! There are…
It's understandable if your lifestyle has gotten a little bit sedentary while you've been in quarantine. Gyms and fitness centers…
When you want to get a good workout in at home, whether it be because the gyms are closed or…
While essential to any workout, cardio exercises can often be the most grueling and dreaded part, especially when it comes…
