Food & Drink

10 Easy Ways To Incorporate More Veggies Into Your Breakfast

Take a break from sugary cereals and processed toaster pastries. And fruit for breakfast is so overrated. Start your day off right by adding nutritious vegetables to your breakfast routine instead. You can easily get in a serving of veggies by adding them to your favorite recipes. Here are 10 great ways to incorporate more veggies into your breakfast!

1. Add veggies to a hash

Butternut Squash Hash with Apples and Bacon

Making a hash is super simple and easy to fill up with veggies. The natural sweetness from butternut squash is enhanced by juicy apples and delicious bacon.

2. Add vegetables to an egg bake

One of the best ways to incorporate more veggies into your breakfast is to play up an already savory meal. Customize a baked egg with your favorite veggies for a delicious breakfast meal.

3. Bake shredded veggies into muffins

Zucchini muffins

Enjoy a super moist and delicious muffin while still getting a serving of vegetables. Add chocolate chips for extra sweetness, and you won’t even taste the green stuff.

4. Blend greens into your morning smoothie

Not a fan of kale? You won’t even taste it in this naturally sweet breakfast smoothie. Banana and pineapple add a delicious tropical flavor packed with vitamins.  

5. Add greens or veggies to an egg white frittata

Egg White Frittata

Egg whites are full of protein and are the perfect vessel for vegetables. Zucchini and spinach are great additions are pair well with your favorite cheese for extra flavor.

6. Avocado toast

You probably already love one of the most popular ways to incorporate more veggies into your breakfast: avotoast. This craze is not just another passing fad. Avocados are full of healthy fats and make for a great topping to toast for an easy breakfast.

7. Make mini frittatas for a breakfast on the go

Mini Frittatas

Use mini muffin tins for a bite size breakfast you can take to work. You can eat as many of these as it takes to get full, without worrying about the health factor. They’re so much better for you than your regular sugary cereal.

See Also

8. Blend up a detox juice full of healthy greens

Refresh your body by adding greens like kale and spinach for a detoxifying juice. This won’t be as filling, so you can throw it on the side of your usual veggie-free brekkie!

9. Add shredded veggies to oats

Carrot Cake Oatmeal

Add shredded vegetables to oatmeal for a dessert-like breakfast that’s packed with nutrition and fiber. Shredded carrots make for a delicious carrot cake oatmeal you can prepare the night before.

10. Try savory oatmeal

Oatmeal is not just for maple syrup and brown sugar. Spinach and other greens are great additions for a savory twist on a breakfast classic. Mix it up with cheese and butter instead of your go-to brown sugar.

What are your most creative ways to incorporate more veggies into your breakfast? Let us know in the comment section!

marianosrat

Maria is a Houston native beginning her career in digital marketing. She loves baking cupcakes, running and shopping at thrift stores. She is a Gryffinndor, pug mom and Jesus freak.

Recent Posts

10 Sneaky Things That Are Giving You Bad Skin

Unexpected skin problems always seem to pop up at the worst time possible. It may be a massive breakout before…

3 hours ago

Your Ultimate Guide For Finding The Best Matte Lipstick

Everybody needs a good matte lipstick in their life. Having the perfect matte lipstick can can completely transform any ordinary…

7 hours ago

20 Rush Dresses Perfect For Sorority Recruitment

With back to school season in full swing, now is the time to start checking off those boxes on your…

12 hours ago

10 Things I Wish I Knew Before I Went To Orientation At URI

Parking passes, room assignments, and math placement tests seem to be the only thing you need to know going into…

15 hours ago

10 Signs You Went To Elkins High School

From the buildings to the students, every high school has something special about it. Elkins High School has a few…

19 hours ago

10 Organizing Tips For NAU Freshman

Going to college can be very intimidating. You're on your own for the first time and no one is forcing…

1 day ago